- published: 09 Dec 2010
- views: 92250
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Chair Flow Yoga, with John Wylie
Presented by the Penn Professional Staff Assembly at the University of Pennsylvania
Christina Sell teaches a Yoga Intensive at Maha Yoga in Philadelphia, Pennsylvania.
Music is "Everybody," by Denise Lisenby.
For more information go to www.livethelightofyoga.com
Video by Kelly Sell Photography. www.kellysellphotography.com
- published: 28 Jan 2013
- views: 5814
Christina Sell teaches a weekend workshop at Maha Yoga in Philadelphia, Pennsylvania January, 2014.
The music is "Love is a Funny Thing," by Texas Renegade.
Get it on iTunes https://itunes.apple.com/us/album/after-everything/id258644616
For more information go to www.livethelightofyoga.com
Video by Kelly Sell Photography. www.kellysellphotography.com
- published: 27 Jan 2014
- views: 1427
Subscribe here: http://bit.ly/1m6su5O
Watch the incredible moment a yoga enthusiast proposes to his partner while balancing her entire body on his feet.
Alec Horan, 25, romantically took his partner, Steph Gardner, 24, to Oahu, Hawaii, where he popped the question during an acroyoga routine.
The young photographer, from Pennsylvania, had the whole thing planned for six months, and he managed to film the entire proposal on a picturesque Hawaiian beach.
Steph can be seen immediately saying yes before the emotional couple cuddle in happiness.
Connect with Caters:
Follow us on Twitter: https://twitter.com/Caters_News
Like our Facebook: https://www.facebook.com/CatersTV
Visit our website: https://www.catersnews.com
Company Information:
Caters TV is owned and operated by Caters News Agency Ltd, an international multimedia content provider. We supply news, picture, video and feature stories to the world’s largest media publishers.
All videos aired on this channel have been licensed from their rightful owners.
For media / licensing / broadcast usages, please contact video(at)catersnews.com
www.catersnews.com
- published: 19 Apr 2017
- views: 100280
Power Yoga Works offers the top rated Chester County yoga classes and a world class yoga teacher training in the Philadelphia area. Our Philadelphia yoga teacher training will give you the tools and hands-on experience to become a successful yoga instructor with a Yoga Alliance 200 Hour yoga certification in PA.
Visit us at http://www.poweryogaworks.com for more info.
Check Out More Of Our Testimonials
Chester County Yoga Teacher Training Home
https://www.youtube.com/watch?v=wVEuo4BLKy8
Yoga Teacher Training Testimonial - Lisa
https://www.youtube.com/watch?v=nBEIghiUJYQ
Yoga Teacher Training Testimonial - Megan
https://www.youtube.com/watch?v=amZjcoSGUzk
Chester County Yoga Testimonial at Power Yoga Works
https://youtu.be/pvY68byOSx0
Chester County Yoga Beginner Testimonial at Power Yoga Works
https://youtu.be/GljCn9mpJjs
Like Us On Facebook
https://www.facebook.com/poweryogaworks
Tweet US
https://twitter.com/poweryogaworks
Learn About us on Google+
https://plus.google.com/+PowerYogaWorksMalvern/about
Watch Us On Our YouTube Channel
https://www.youtube.com/c/PowerYogaWorksMalvern
We are the premier Chester County yoga school offering a Five Star Yoga Alliance top rated yoga certification in PA throughout the Philadelphia, New Jersey and Delaware region.
For More info on our yoga teacher training visit us at
http://www.poweryogaworks.com/teacher-training/
Power Yoga Works
81 Lancaster Ave #15
Malvern, PA 19355
(610) 889-9642
- published: 05 Jan 2016
- views: 137
Watch the incredible moment a yoga enthusiast proposes to his partner while balancing her entire body on his feet.
Alec Horan, 25, romantically took his partner, Steph Gardner, 24, to Oahu, Hawaii, where he popped the question during an acroyoga routine.
The young photographer, from Pennsylvania, had the whole thing planned for six months, and he managed to film the entire proposal on a picturesque Hawaiian beach.
Steph can be seen immediately saying yes before the emotional couple cuddle in happiness.
**Please contact video@catersnews.com to licence this content**
Company Information:
Caters Clips is owned and operated by Caters News Agency Ltd, an international multimedia content provider. We supply news, picture, video and feature stories to the world’s largest media publishers.
All videos aired on this channel have been licensed from their rightful owners.
For media / licensing / broadcast usages, please contact video(at)catersnews.com
www.catersnews.com
Connect with Caters:
Follow us on Twitter: https://twitter.com/Caters_News
Like our Facebook: https://www.facebook.com/CatersTV
Visit our website: https://www.catersnews.com
- published: 19 Apr 2017
- views: 50644
Connor Dipietro 2016 Asana Yoga Championship Philadelphia, PA. 2/14/16
- published: 15 Feb 2016
- views: 619
Cinebody recap of Week 3 of the Yoga Tour in Philadelphia, PA.
Edit 1
- published: 02 May 2017
- views: 1
Visit us at http://www.poweryogaworks.com
Like Us On Facebook
https://www.facebook.com/poweryogaworks
Tweet US
https://twitter.com/poweryogaworks
Learn About us on Google+
https://plus.google.com/+PowerYogaWorksMalvern/about
Watch us On Youtube
https://www.youtube.com/c/PowerYogaWorksMalvern
Power Yoga Works offers the best yoga teacher training in the Philadelphia area. Our Chester County yoga teacher training will give you the tools and hands-on experience to become certified yoga teacher of this transformational power yoga. Become a powerful yoga teacher in our training based in a Baptiste Yoga Methodology, Ashtanga Yoga & Vinyasa Flow Yoga.
We are the premier Chester County yoga school offering a Five Star Yoga Alliance top rated yoga certification in PA throughout the Philadelphia, New Jersey and Delaware Valley region.
For More info on our teacher training visit us at
http://www.poweryogaworks.com/teacher-training/
Power Yoga Works
81 Lancaster Ave #15
Malvern, PA 19355
(610) 889-9642
- published: 09 Jan 2016
- views: 31
developed with YouTube
Yoga
Yoga (/ˈjoʊɡə/;Sanskrit, Listen) is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad variety of schools, practices, and goals in Hinduism, Buddhism and Jainism. Among the most well-known types of yoga are Hatha yoga and Rāja yoga.
The origins of yoga have been speculated to date back to pre-Vedic Indian traditions, is mentioned in the Rigveda, but most likely developed around the sixth and fifth centuries BCE, in ancient India's ascetic and śramaṇa movements. The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to Hindu Upanishads and Buddhist Pāli Canon, probably of third century BCE or later. The Yoga Sutras of Patanjali date from the first half of the 1st millennium CE, but only gained prominence in the West in the 20th century. Hatha yoga texts emerged around the 11th century with origins in tantra.
Yoga gurus from India later introduced yoga to the west, following the success of Swami Vivekananda in the late 19th and early 20th century. In the 1980s, yoga became popular as a system of physical exercise across the Western world. Yoga in Indian traditions, however, is more than physical exercise, it has a meditative and spiritual core. One of the six major orthodox schools of Hinduism is also called Yoga, which has its own epistemology and metaphysics, and is closely related to Hindu Samkhya philosophy.
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/Yoga
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
location on Google Map
Pennsylvania
Pennsylvania 
i/ˌpɛnsᵻlˈveɪnjə/ (Pennsylvania German: Pennsilfaani), officially the Commonwealth of Pennsylvania, is a state located in the northern and Mid-Atlantic regions of the United States. The Appalachian Mountains run through its middle. The state borders Delaware to the southeast, Maryland to the south, West Virginia to the southwest, Ohio to the west, Lake Erie and the Canadian province of Ontario to the northwest, New York to the north, and New Jersey to the east.
Pennsylvania is the 33rd largest, the 6th most populous, and the 9th most densely populated of the 50 United States. The state's five most populous cities are Philadelphia (1,560,297), Pittsburgh (305,801), Allentown (118,577), Erie (100,671), and Reading (89,893). The state capital is Harrisburg. Pennsylvania has 51 miles (82 km) of coastline along Lake Erie and 57 miles (92 km) of shoreline along the Delaware Estuary.
The state is one of the 13 original founding states of the United States; it was originally founded in 1681 as a result of a royal land grant to William Penn, the son of the state's namesake. It was the second state to ratify the United States Constitution, on December 12, 1787. Independence Hall, where the United States Declaration of Independence and United States Constitution were drafted, is located in the state's largest city of Philadelphia. During the American Civil War, the Battle of Gettysburg was fought in the south central region of the state.
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/Pennsylvania
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
location on Google Map
Philadelphia
Philadelphia (/ˌfɪləˈdɛlfiə/) is the largest city in the Commonwealth of Pennsylvania and the fifth-most-populous in the United States, with an estimated population in 2014 of 1,560,297. In the Northeastern United States, at the confluence of the Delaware and Schuylkill River, Philadelphia is the economic and cultural anchor of the Delaware Valley, a metropolitan area home to 7.2 million people and the eighth-largest combined statistical area in the United States.
In 1682, William Penn founded the city to serve as capital of the Pennsylvania Colony. Philadelphia played an instrumental role in the American Revolution as a meeting place for the Founding Fathers of the United States, who signed the Declaration of Independence in 1776 and the Constitution in 1787. Philadelphia was one of the nation's capitals in the Revolutionary War, and served as temporary U.S. capital while Washington, D.C., was under construction. In the 19th century, Philadelphia became a major industrial center and railroad hub that grew from an influx of European immigrants. It became a prime destination for African-Americans in the Great Migration and surpassed two million occupants by 1950.
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/Philadelphia
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
Chester County
Chester County may refer to:
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/Chester_County
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
Ashtanga vinyasa yoga
Ashtanga Vinyasa Yoga is a modern style of gymnastic exercises and stretching practiced in combination with breathwork and ancient yoga philosophy, it should not be confused with the actual historical ashtanga yoga of Patanjali. The Sanskrit word "Vinyāsa" refers to a transition between two different positions.
Ashtanga yoga is a style of yoga codified and popularized by K. Pattabhi Jois during the 20th century which is often promoted as a modern-day form of classical Indian yoga. Ashtanga means eight limbs or branches, of which asana or physical yoga poses is only one. However, breath or pranayama is another limb, which is already incorporated into the physical form of Ashtanga yoga, which Sri K. Pattabhi Jois popularized. Both Pattabhi Jois and Sharath Jois encourage practice of Ashtanga Yoga - all eight limbs. The first two limbs - Yamas and Niyamas - are given special emphasis to be practiced in conjunction with the 3rd and 4th limbs (asana and pranayama).
Sri K. Pattabhi Jois began his yoga studies in 1927 at the age of 12, and by 1948 had established the Ashtanga Yoga Research Institute for teaching the specific yoga practice known as Ashtanga (Sanskrit for "eight-limbed") Yoga. Ashtanga Yoga is named after the eight limbs of yoga mentioned in the Yoga Sutras of Patanjali.
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/Ashtanga_vinyasa_yoga
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
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1:02:27Chair Flow Yoga
Chair Flow YogaChair Flow Yoga
Chair Flow Yoga, with John Wylie Presented by the Penn Professional Staff Assembly at the University of Pennsylvania -
3:06Christina Sell teaches a Yoga Intensive at Maha Yoga in Philadelphia, Pennsylvania
Christina Sell teaches a Yoga Intensive at Maha Yoga in Philadelphia, PennsylvaniaChristina Sell teaches a Yoga Intensive at Maha Yoga in Philadelphia, Pennsylvania
Christina Sell teaches a Yoga Intensive at Maha Yoga in Philadelphia, Pennsylvania. Music is "Everybody," by Denise Lisenby. For more information go to www.livethelightofyoga.com Video by Kelly Sell Photography. www.kellysellphotography.com -
3:57Christina Sell teaches a weekend workshop at Maha Yoga in Philadelphia, Pennsylvania 2014
Christina Sell teaches a weekend workshop at Maha Yoga in Philadelphia, Pennsylvania 2014Christina Sell teaches a weekend workshop at Maha Yoga in Philadelphia, Pennsylvania 2014
Christina Sell teaches a weekend workshop at Maha Yoga in Philadelphia, Pennsylvania January, 2014. The music is "Love is a Funny Thing," by Texas Renegade. Get it on iTunes https://itunes.apple.com/us/album/after-everything/id258644616 For more information go to www.livethelightofyoga.com Video by Kelly Sell Photography. www.kellysellphotography.com -
2:04Amazing Yoga Proposal
Amazing Yoga ProposalAmazing Yoga Proposal
Subscribe here: http://bit.ly/1m6su5O Watch the incredible moment a yoga enthusiast proposes to his partner while balancing her entire body on his feet. Alec Horan, 25, romantically took his partner, Steph Gardner, 24, to Oahu, Hawaii, where he popped the question during an acroyoga routine. The young photographer, from Pennsylvania, had the whole thing planned for six months, and he managed to film the entire proposal on a picturesque Hawaiian beach. Steph can be seen immediately saying yes before the emotional couple cuddle in happiness. Connect with Caters: Follow us on Twitter: https://twitter.com/Caters_News Like our Facebook: https://www.facebook.com/CatersTV Visit our website: https://www.catersnews.com Company Information: Caters TV is owned and operated by Caters News Agency Ltd, an international multimedia content provider. We supply news, picture, video and feature stories to the world’s largest media publishers. All videos aired on this channel have been licensed from their rightful owners. For media / licensing / broadcast usages, please contact video(at)catersnews.com www.catersnews.com -
4:16Ask A PA Dutchman - Yoga
Ask A PA Dutchman - YogaAsk A PA Dutchman - Yoga
This episode tackles the hot trend: yoga. -
1:31Yoga Teacher Training Chester County Yoga Certification PA
Yoga Teacher Training Chester County Yoga Certification PAYoga Teacher Training Chester County Yoga Certification PA
Power Yoga Works offers the top rated Chester County yoga classes and a world class yoga teacher training in the Philadelphia area. Our Philadelphia yoga teacher training will give you the tools and hands-on experience to become a successful yoga instructor with a Yoga Alliance 200 Hour yoga certification in PA. Visit us at http://www.poweryogaworks.com for more info. Check Out More Of Our Testimonials Chester County Yoga Teacher Training Home https://www.youtube.com/watch?v=wVEuo4BLKy8 Yoga Teacher Training Testimonial - Lisa https://www.youtube.com/watch?v=nBEIghiUJYQ Yoga Teacher Training Testimonial - Megan https://www.youtube.com/watch?v=amZjcoSGUzk Chester County Yoga Testimonial at Power Yoga Works https://youtu.be/pvY68byOSx0 Chester County Yoga Beginner Testimonial at Power Yoga Works https://youtu.be/GljCn9mpJjs Like Us On Facebook https://www.facebook.com/poweryogaworks Tweet US https://twitter.com/poweryogaworks Learn About us on Google+ https://plus.google.com/+PowerYogaWorksMalvern/about Watch Us On Our YouTube Channel https://www.youtube.com/c/PowerYogaWorksMalvern We are the premier Chester County yoga school offering a Five Star Yoga Alliance top rated yoga certification in PA throughout the Philadelphia, New Jersey and Delaware region. For More info on our yoga teacher training visit us at http://www.poweryogaworks.com/teacher-training/ Power Yoga Works 81 Lancaster Ave #15 Malvern, PA 19355 (610) 889-9642 -
1:48Amazing Yoga Proposal
Amazing Yoga ProposalAmazing Yoga Proposal
Watch the incredible moment a yoga enthusiast proposes to his partner while balancing her entire body on his feet. Alec Horan, 25, romantically took his partner, Steph Gardner, 24, to Oahu, Hawaii, where he popped the question during an acroyoga routine. The young photographer, from Pennsylvania, had the whole thing planned for six months, and he managed to film the entire proposal on a picturesque Hawaiian beach. Steph can be seen immediately saying yes before the emotional couple cuddle in happiness. **Please contact video@catersnews.com to licence this content** Company Information: Caters Clips is owned and operated by Caters News Agency Ltd, an international multimedia content provider. We supply news, picture, video and feature stories to the world’s largest media publishers. All videos aired on this channel have been licensed from their rightful owners. For media / licensing / broadcast usages, please contact video(at)catersnews.com www.catersnews.com Connect with Caters: Follow us on Twitter: https://twitter.com/Caters_News Like our Facebook: https://www.facebook.com/CatersTV Visit our website: https://www.catersnews.com -
2:57Connor Dipietro 2016 Asana Yoga Championship Philadelphia, PA
Connor Dipietro 2016 Asana Yoga Championship Philadelphia, PAConnor Dipietro 2016 Asana Yoga Championship Philadelphia, PA
Connor Dipietro 2016 Asana Yoga Championship Philadelphia, PA. 2/14/16 -
0:56Yoga Tour | Week 3.1 | Philadelphia, PA
Yoga Tour | Week 3.1 | Philadelphia, PAYoga Tour | Week 3.1 | Philadelphia, PA
Cinebody recap of Week 3 of the Yoga Tour in Philadelphia, PA. Edit 1 -
0:56200 Hour Yoga Certification PA Chester County Yoga Training
200 Hour Yoga Certification PA Chester County Yoga Training200 Hour Yoga Certification PA Chester County Yoga Training
Visit us at http://www.poweryogaworks.com Like Us On Facebook https://www.facebook.com/poweryogaworks Tweet US https://twitter.com/poweryogaworks Learn About us on Google+ https://plus.google.com/+PowerYogaWorksMalvern/about Watch us On Youtube https://www.youtube.com/c/PowerYogaWorksMalvern Power Yoga Works offers the best yoga teacher training in the Philadelphia area. Our Chester County yoga teacher training will give you the tools and hands-on experience to become certified yoga teacher of this transformational power yoga. Become a powerful yoga teacher in our training based in a Baptiste Yoga Methodology, Ashtanga Yoga & Vinyasa Flow Yoga. We are the premier Chester County yoga school offering a Five Star Yoga Alliance top rated yoga certification in PA throughout the Philadelphia, New Jersey and Delaware Valley region. For More info on our teacher training visit us at http://www.poweryogaworks.com/teacher-training/ Power Yoga Works 81 Lancaster Ave #15 Malvern, PA 19355 (610) 889-9642 -
3:33Thayne Dibble - Pennsylvania - 2012-2013 USA Yoga Asana National Championship Semi-Finals
Thayne Dibble - Pennsylvania - 2012-2013 USA Yoga Asana National Championship Semi-FinalsThayne Dibble - Pennsylvania - 2012-2013 USA Yoga Asana National Championship Semi-Finals
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2:40harrisburg pa yoga classes 2017
harrisburg pa yoga classes 2017harrisburg pa yoga classes 2017
WATCH FULL VERSION: https://goo.gl/H7O2Yg?12218 -
3:36Zeb Homison - Pennsylvania - 2012-2013 USA Yoga Asana National Championship Semi-Finals
Zeb Homison - Pennsylvania - 2012-2013 USA Yoga Asana National Championship Semi-FinalsZeb Homison - Pennsylvania - 2012-2013 USA Yoga Asana National Championship Semi-Finals
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2:52Be Loved Yoga For Wellness Newtown Square PA
Be Loved Yoga For Wellness Newtown Square PABe Loved Yoga For Wellness Newtown Square PA
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2:59Yoga Tips with Christina Sell - Help with revolved standing postures
Yoga Tips with Christina Sell - Help with revolved standing posturesYoga Tips with Christina Sell - Help with revolved standing postures
Christina Sell teaches tips and techniques to do revolved standing postures during a weekend yoga workshop at Maha Yoga in Philadelphia, Pennsylvania. For more information go to www.livethelightofyoga.com Video by Kelly Sell Photography. www.kellysellphotography.com -
1:10Nature, Yoga & Health Retreat in the Poconos, PA (Near NYC) June 2013
Nature, Yoga & Health Retreat in the Poconos, PA (Near NYC) June 2013Nature, Yoga & Health Retreat in the Poconos, PA (Near NYC) June 2013
Spend one minute indulging in the idea of a playful and relaxed health weekend. Join like-minded others from all backgrounds for a simple trip away in the Pocono Mountains. Just 2 hours from NYC and Philadelphia and accessible by public transit. this can be the perfect getaway for you and a loved one this season. The integration of science-based health education, spiritual insight, a deep understanding of the outdoors, and compassion for our busy modern-day world offers you a retreat that is welcoming, relaxed, educational and empowering. Learn more and register at www.ShannonSodano.com/retreats -
1:00Yoga Tour | Week 3.3 | Philadelphia, PA
Yoga Tour | Week 3.3 | Philadelphia, PAYoga Tour | Week 3.3 | Philadelphia, PA
This is the weekly recap video from the Yoga Tour in Philadelphia, PA. It is a 6-month tour where all content is captured and edited in real time via Cinebody. -
0:35Pittsburgh Yoga - Sterling Yoga Dormont PA
Pittsburgh Yoga - Sterling Yoga Dormont PAPittsburgh Yoga - Sterling Yoga Dormont PA
http://www.pittsburghyoga.org Come and join us at Sterling Yoga. We are located in Pittsburgh PA in the Dormont area. Check our website for current class schedule and upcoming events! -
0:52Yoga Tour | Week 3.2 | Philadelphia, PA
Yoga Tour | Week 3.2 | Philadelphia, PAYoga Tour | Week 3.2 | Philadelphia, PA
Cinebody recap of Week 3 of the Yoga Tour in Philadelphia, PA. Edit 2 -
0:58Plexus/Empowered Yoga: PA Ave. One Mile Race Returns
Plexus/Empowered Yoga: PA Ave. One Mile Race ReturnsPlexus/Empowered Yoga: PA Ave. One Mile Race Returns
Register Now: Races2Run.com The Penna. Ave Mile (returns) June 4, 2015 – Thursday, Pennsylvania Ave, Wilmington, DE Race Time 5:30 pm- Registration opens Schedule of event start times: open male and female (39 and under) 6:45 pm masters male and female (40 and over) 7:00 pm Elite male and female (prize money) 7:15 pm Entry Info Register online – Races2Run.com( online registration closes the Tuesday before the race at noon) Register by mail – universal entry form (The Penna Ave Mile, c/o Races2Run, PO Box 24, Montchanin, DE 19710). Make checks payable to Empowered Community Entry fee- $20 pre-registration (until the Tuesday before the race at Noon) / $25 after and day of event Location Empowered Yoga 2000 Pennsylvania Ave #208, Wilmington, DE 19806 Sponsors Empowered Yoga Plexus Fitness Diver Chevrolet Santa Fe Benefits: Empowered Community Course: www.usatf.org/routes/view.asp?rID=558933 Delaware's Fastest Mile. Point to point starting at Tower Hill and finishing at Empowered Yoga. NOTICE: no baby strollers are allowed in the run portion of this event. . No dogs allowed due to insurance liability. Amenities -Huge post race party with Mich Ultra for those age 21 and older Awards -Awards for top male/female in open category -Awards for top 3 male/female in 10 year age groups 13 & under through 70 & over -Awards to top male/female walkers Timing NOVA Timing Systems will chip time using the MYLAPS BibTag Timing System Results Click HERE for race results. They will be posted online during the race and complete results will be posted once the race is complete. Photos Click HERE for race photos. They will be posted online later after the race. Contact For more information, contact barb@races2run.com -
1:17Lotus Moon Gallery and Yoga Chambersburg, PA
Lotus Moon Gallery and Yoga Chambersburg, PALotus Moon Gallery and Yoga Chambersburg, PA
Welcome to a quick glimpse of Lotus Moon Gallery and Yoga in historic downtown Chambersburg, PA. We are a yoga studio, art gallery and bohemian boutique in a beautifully restored early 1900's building. We have yoga classes 7 days a week from some wonderful Yoga Alliance certified instructors. We also partner with many local artists to offer them an inviting space to sell their work. Finally, we have a mix of of bohemian style clothing and gifts to suit just about everyone. Come check us out! -
0:26Yoga Ceiling Art in Pittsburgh Pennsylvania
Yoga Ceiling Art in Pittsburgh PennsylvaniaYoga Ceiling Art in Pittsburgh Pennsylvania
If you want to ask for free samples, just email us at Sales@ArtificialSky.com Or You could view www.ArtificialSky.com The company of ArtificialSky.com is the go-to when it comes to gorgeous, eye popping sky ceilings, light lenses, wall mural paintings and tile arts. Whenever you need a relaxing area, all you have to do is contact is to purchase quality ceiling art for your home, office, dining establishment, gym or studio. The ceiling tiles and wall murals we offer can also bring health benefits such as stress relief, lower blood pressure, reduced anxiety attacks, and less muscle tensions and negative thoughts. If you're longing for a blue sky, ocean and green park right inside your home or office then email us. -
23:19Ganesha live - Wah! at The Yoga Garden in Narberth PA 4.25.15
Ganesha live - Wah! at The Yoga Garden in Narberth PA 4.25.15Ganesha live - Wah! at The Yoga Garden in Narberth PA 4.25.15
Wah! and her band perform Ganesha live at The Yoga Garden in Narberth, Pennsylvania with salutations to Ganesh, the King of Obstacles and celebrate the new graduates of Yoga Teacher Training of The Yoga Garden as they embark on their new beginnings, bringing new moments of growth and new challenges yet, creating joyful endeavors along their journeys of sharing the teachings of yoga. "Ganesh, rather than being called "the Remover of Obstacles," as we often hear, is instead called "the King of Obstacles. I have found this quite insightful. Just think how many times obstacles have so perfectly served you... keeping you from doing something you intended and then later realized would have been a mistake; forced a pause that turned out to work out the perfect timing for you and others; challenged you and drawn out some gift you needed to use; etc. " - Jayadeva -
0:46Top Yoga In Pittsburgh PA | Best Yoga In Pittsburgh PA | Pittsburgh Yoga
Top Yoga In Pittsburgh PA | Best Yoga In Pittsburgh PA | Pittsburgh YogaTop Yoga In Pittsburgh PA | Best Yoga In Pittsburgh PA | Pittsburgh Yoga
Top Yoga In Pittsburgh PA | Best Yoga In Pittsburgh PA | Pittsburgh Yoga -
2:40amazing yoga wexford pennsylvania
amazing yoga wexford pennsylvaniaamazing yoga wexford pennsylvania
WATCH FULL VIDEO: https://goo.gl/H7O2Yg?33500 -
3:57Christina Sell teaches a weekend workshop at Maha Yoga in Philadelphia, Pennsylvania 2014
Christina Sell teaches a weekend workshop at Maha Yoga in Philadelphia, Pennsylvania 2014Christina Sell teaches a weekend workshop at Maha Yoga in Philadelphia, Pennsylvania 2014
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3:06Christina Sell teaches a Yoga Intensive at Maha Yoga in Philadelphia, Pennsylvania
Christina Sell teaches a Yoga Intensive at Maha Yoga in Philadelphia, PennsylvaniaChristina Sell teaches a Yoga Intensive at Maha Yoga in Philadelphia, Pennsylvania
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3:57Yoga ♥ Christina Sell teaches a weekend workshop at Maha Yoga in Philadelphia, Pennsylvania
Yoga ♥ Christina Sell teaches a weekend workshop at Maha Yoga in Philadelphia, PennsylvaniaYoga ♥ Christina Sell teaches a weekend workshop at Maha Yoga in Philadelphia, Pennsylvania
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3:06Yoga ♥ Christina Sell teaches a Yoga Intensive at Maha Yoga in Philadelphia, Pennsylvania
Yoga ♥ Christina Sell teaches a Yoga Intensive at Maha Yoga in Philadelphia, PennsylvaniaYoga ♥ Christina Sell teaches a Yoga Intensive at Maha Yoga in Philadelphia, Pennsylvania
developed with YouTube
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Chair Flow Yoga
Chair Flow Yoga, with John Wylie Presented by the Penn Professional Staff Assembly at the University of Pennsylvania
published: 09 Dec 2010 -
Christina Sell teaches a Yoga Intensive at Maha Yoga in Philadelphia, Pennsylvania
Christina Sell teaches a Yoga Intensive at Maha Yoga in Philadelphia, Pennsylvania. Music is "Everybody," by Denise Lisenby. For more information go to www.livethelightofyoga.com Video by Kelly Sell Photography. www.kellysellphotography.com
published: 28 Jan 2013 -
Christina Sell teaches a weekend workshop at Maha Yoga in Philadelphia, Pennsylvania 2014
Christina Sell teaches a weekend workshop at Maha Yoga in Philadelphia, Pennsylvania January, 2014. The music is "Love is a Funny Thing," by Texas Renegade. Get it on iTunes https://itunes.apple.com/us/album/after-everything/id258644616 For more information go to www.livethelightofyoga.com Video by Kelly Sell Photography. www.kellysellphotography.com
published: 27 Jan 2014 -
Amazing Yoga Proposal
Subscribe here: http://bit.ly/1m6su5O Watch the incredible moment a yoga enthusiast proposes to his partner while balancing her entire body on his feet. Alec Horan, 25, romantically took his partner, Steph Gardner, 24, to Oahu, Hawaii, where he popped the question during an acroyoga routine. The young photographer, from Pennsylvania, had the whole thing planned for six months, and he managed to film the entire proposal on a picturesque Hawaiian beach. Steph can be seen immediately saying yes before the emotional couple cuddle in happiness. Connect with Caters: Follow us on Twitter: https://twitter.com/Caters_News Like our Facebook: https://www.facebook.com/CatersTV Visit our website: https://www.catersnews.com Company Information: Caters TV is owned and operated by Caters News Ag...
published: 19 Apr 2017 -
Ask A PA Dutchman - Yoga
This episode tackles the hot trend: yoga.
published: 03 Jul 2014 -
Yoga Teacher Training Chester County Yoga Certification PA
Power Yoga Works offers the top rated Chester County yoga classes and a world class yoga teacher training in the Philadelphia area. Our Philadelphia yoga teacher training will give you the tools and hands-on experience to become a successful yoga instructor with a Yoga Alliance 200 Hour yoga certification in PA. Visit us at http://www.poweryogaworks.com for more info. Check Out More Of Our Testimonials Chester County Yoga Teacher Training Home https://www.youtube.com/watch?v=wVEuo4BLKy8 Yoga Teacher Training Testimonial - Lisa https://www.youtube.com/watch?v=nBEIghiUJYQ Yoga Teacher Training Testimonial - Megan https://www.youtube.com/watch?v=amZjcoSGUzk Chester County Yoga Testimonial at Power Yoga Works https://youtu.be/pvY68byOSx0 Chester County Yoga Beginner Testimonial at Pow...
published: 05 Jan 2016 -
Amazing Yoga Proposal
Watch the incredible moment a yoga enthusiast proposes to his partner while balancing her entire body on his feet. Alec Horan, 25, romantically took his partner, Steph Gardner, 24, to Oahu, Hawaii, where he popped the question during an acroyoga routine. The young photographer, from Pennsylvania, had the whole thing planned for six months, and he managed to film the entire proposal on a picturesque Hawaiian beach. Steph can be seen immediately saying yes before the emotional couple cuddle in happiness. **Please contact video@catersnews.com to licence this content** Company Information: Caters Clips is owned and operated by Caters News Agency Ltd, an international multimedia content provider. We supply news, picture, video and feature stories to the world’s largest media publishers. ...
published: 19 Apr 2017 -
Connor Dipietro 2016 Asana Yoga Championship Philadelphia, PA
Connor Dipietro 2016 Asana Yoga Championship Philadelphia, PA. 2/14/16
published: 15 Feb 2016 -
Yoga Tour | Week 3.1 | Philadelphia, PA
Cinebody recap of Week 3 of the Yoga Tour in Philadelphia, PA. Edit 1
published: 02 May 2017 -
200 Hour Yoga Certification PA Chester County Yoga Training
Visit us at http://www.poweryogaworks.com Like Us On Facebook https://www.facebook.com/poweryogaworks Tweet US https://twitter.com/poweryogaworks Learn About us on Google+ https://plus.google.com/+PowerYogaWorksMalvern/about Watch us On Youtube https://www.youtube.com/c/PowerYogaWorksMalvern Power Yoga Works offers the best yoga teacher training in the Philadelphia area. Our Chester County yoga teacher training will give you the tools and hands-on experience to become certified yoga teacher of this transformational power yoga. Become a powerful yoga teacher in our training based in a Baptiste Yoga Methodology, Ashtanga Yoga & Vinyasa Flow Yoga. We are the premier Chester County yoga school offering a Five Star Yoga Alliance top rated yoga certification in PA throughout the Philadel...
published: 09 Jan 2016 -
Thayne Dibble - Pennsylvania - 2012-2013 USA Yoga Asana National Championship Semi-Finals
published: 22 Apr 2013 -
harrisburg pa yoga classes 2017
WATCH FULL VERSION: https://goo.gl/H7O2Yg?12218
published: 08 Jul 2017 -
Zeb Homison - Pennsylvania - 2012-2013 USA Yoga Asana National Championship Semi-Finals
published: 12 Apr 2013 -
Be Loved Yoga For Wellness Newtown Square PA
published: 24 Jun 2015 -
Yoga Tips with Christina Sell - Help with revolved standing postures
Christina Sell teaches tips and techniques to do revolved standing postures during a weekend yoga workshop at Maha Yoga in Philadelphia, Pennsylvania. For more information go to www.livethelightofyoga.com Video by Kelly Sell Photography. www.kellysellphotography.com
published: 27 Jan 2014 -
Nature, Yoga & Health Retreat in the Poconos, PA (Near NYC) June 2013
Spend one minute indulging in the idea of a playful and relaxed health weekend. Join like-minded others from all backgrounds for a simple trip away in the Pocono Mountains. Just 2 hours from NYC and Philadelphia and accessible by public transit. this can be the perfect getaway for you and a loved one this season. The integration of science-based health education, spiritual insight, a deep understanding of the outdoors, and compassion for our busy modern-day world offers you a retreat that is welcoming, relaxed, educational and empowering. Learn more and register at www.ShannonSodano.com/retreats
published: 18 Mar 2013 -
Yoga Tour | Week 3.3 | Philadelphia, PA
This is the weekly recap video from the Yoga Tour in Philadelphia, PA. It is a 6-month tour where all content is captured and edited in real time via Cinebody.
published: 23 Jun 2017 -
Pittsburgh Yoga - Sterling Yoga Dormont PA
http://www.pittsburghyoga.org Come and join us at Sterling Yoga. We are located in Pittsburgh PA in the Dormont area. Check our website for current class schedule and upcoming events!
published: 15 Mar 2012 -
Yoga Tour | Week 3.2 | Philadelphia, PA
Cinebody recap of Week 3 of the Yoga Tour in Philadelphia, PA. Edit 2
published: 02 May 2017 -
Plexus/Empowered Yoga: PA Ave. One Mile Race Returns
Register Now: Races2Run.com The Penna. Ave Mile (returns) June 4, 2015 – Thursday, Pennsylvania Ave, Wilmington, DE Race Time 5:30 pm- Registration opens Schedule of event start times: open male and female (39 and under) 6:45 pm masters male and female (40 and over) 7:00 pm Elite male and female (prize money) 7:15 pm Entry Info Register online – Races2Run.com( online registration closes the Tuesday before the race at noon) Register by mail – universal entry form (The Penna Ave Mile, c/o Races2Run, PO Box 24, Montchanin, DE 19710). Make checks payable to Empowered Community Entry fee- $20 pre-registration (until the Tuesday before the race at Noon) / $25 after and day of event Location Empowered Yoga 2000 Pennsylvania Ave #208, Wilmington, DE 19806 Sponsors Empowered Yoga Plexus...
published: 08 May 2015 -
Lotus Moon Gallery and Yoga Chambersburg, PA
Welcome to a quick glimpse of Lotus Moon Gallery and Yoga in historic downtown Chambersburg, PA. We are a yoga studio, art gallery and bohemian boutique in a beautifully restored early 1900's building. We have yoga classes 7 days a week from some wonderful Yoga Alliance certified instructors. We also partner with many local artists to offer them an inviting space to sell their work. Finally, we have a mix of of bohemian style clothing and gifts to suit just about everyone. Come check us out!
published: 28 Jul 2016 -
Yoga Ceiling Art in Pittsburgh Pennsylvania
If you want to ask for free samples, just email us at Sales@ArtificialSky.com Or You could view www.ArtificialSky.com The company of ArtificialSky.com is the go-to when it comes to gorgeous, eye popping sky ceilings, light lenses, wall mural paintings and tile arts. Whenever you need a relaxing area, all you have to do is contact is to purchase quality ceiling art for your home, office, dining establishment, gym or studio. The ceiling tiles and wall murals we offer can also bring health benefits such as stress relief, lower blood pressure, reduced anxiety attacks, and less muscle tensions and negative thoughts. If you're longing for a blue sky, ocean and green park right inside your home or office then email us.
published: 29 Jan 2014 -
Ganesha live - Wah! at The Yoga Garden in Narberth PA 4.25.15
Wah! and her band perform Ganesha live at The Yoga Garden in Narberth, Pennsylvania with salutations to Ganesh, the King of Obstacles and celebrate the new graduates of Yoga Teacher Training of The Yoga Garden as they embark on their new beginnings, bringing new moments of growth and new challenges yet, creating joyful endeavors along their journeys of sharing the teachings of yoga. "Ganesh, rather than being called "the Remover of Obstacles," as we often hear, is instead called "the King of Obstacles. I have found this quite insightful. Just think how many times obstacles have so perfectly served you... keeping you from doing something you intended and then later realized would have been a mistake; forced a pause that turned out to work out the perfect timing for you and others; challen...
published: 28 May 2015 -
Top Yoga In Pittsburgh PA | Best Yoga In Pittsburgh PA | Pittsburgh Yoga
Top Yoga In Pittsburgh PA | Best Yoga In Pittsburgh PA | Pittsburgh Yoga
published: 05 Jun 2014 -
amazing yoga wexford pennsylvania
WATCH FULL VIDEO: https://goo.gl/H7O2Yg?33500
published: 29 May 2017 -
Christina Sell teaches a weekend workshop at Maha Yoga in Philadelphia, Pennsylvania 2014
published: 21 Jul 2016 -
Christina Sell teaches a Yoga Intensive at Maha Yoga in Philadelphia, Pennsylvania
published: 21 Jul 2016 -
Yoga ♥ Christina Sell teaches a weekend workshop at Maha Yoga in Philadelphia, Pennsylvania
published: 01 Jan 2016 -
Yoga ♥ Christina Sell teaches a Yoga Intensive at Maha Yoga in Philadelphia, Pennsylvania
published: 01 Jan 2016
developed with YouTube
Chair Flow Yoga
- Order: Reorder
- Duration: 1:02:27
- Updated: 09 Dec 2010
- views: 92250
Chair Flow Yoga, with John Wylie
Presented by the Penn Professional Staff Assembly at the University of Pennsylvania
Chair Flow Yoga, with John Wylie
Presented by the Penn Professional Staff Assembly at the University of Pennsylvania
https://wn.com/Chair_Flow_Yoga
Chair Flow Yoga, with John Wylie
Presented by the Penn Professional Staff Assembly at the University of Pennsylvania
- published: 09 Dec 2010
- views: 92250
Christina Sell teaches a Yoga Intensive at Maha Yoga in Philadelphia, Pennsylvania
- Order: Reorder
- Duration: 3:06
- Updated: 28 Jan 2013
- views: 5814
Christina Sell teaches a Yoga Intensive at Maha Yoga in Philadelphia, Pennsylvania.
Music is "Everybody," by Denise Lisenby.
For more information go to www.l...
Christina Sell teaches a Yoga Intensive at Maha Yoga in Philadelphia, Pennsylvania.
Music is "Everybody," by Denise Lisenby.
For more information go to www.livethelightofyoga.com
Video by Kelly Sell Photography. www.kellysellphotography.com
https://wn.com/Christina_Sell_Teaches_A_Yoga_Intensive_At_Maha_Yoga_In_Philadelphia,_Pennsylvania
Christina Sell teaches a Yoga Intensive at Maha Yoga in Philadelphia, Pennsylvania.
Music is "Everybody," by Denise Lisenby.
For more information go to www.livethelightofyoga.com
Video by Kelly Sell Photography. www.kellysellphotography.com
- published: 28 Jan 2013
- views: 5814
Christina Sell teaches a weekend workshop at Maha Yoga in Philadelphia, Pennsylvania 2014
- Order: Reorder
- Duration: 3:57
- Updated: 27 Jan 2014
- views: 1427
Christina Sell teaches a weekend workshop at Maha Yoga in Philadelphia, Pennsylvania January, 2014.
The music is "Love is a Funny Thing," by Texas Renegade.
G...
Christina Sell teaches a weekend workshop at Maha Yoga in Philadelphia, Pennsylvania January, 2014.
The music is "Love is a Funny Thing," by Texas Renegade.
Get it on iTunes https://itunes.apple.com/us/album/after-everything/id258644616
For more information go to www.livethelightofyoga.com
Video by Kelly Sell Photography. www.kellysellphotography.com
https://wn.com/Christina_Sell_Teaches_A_Weekend_Workshop_At_Maha_Yoga_In_Philadelphia,_Pennsylvania_2014
Christina Sell teaches a weekend workshop at Maha Yoga in Philadelphia, Pennsylvania January, 2014.
The music is "Love is a Funny Thing," by Texas Renegade.
Get it on iTunes https://itunes.apple.com/us/album/after-everything/id258644616
For more information go to www.livethelightofyoga.com
Video by Kelly Sell Photography. www.kellysellphotography.com
- published: 27 Jan 2014
- views: 1427
Amazing Yoga Proposal
- Order: Reorder
- Duration: 2:04
- Updated: 19 Apr 2017
- views: 100280
Subscribe here: http://bit.ly/1m6su5O
Watch the incredible moment a yoga enthusiast proposes to his partner while balancing her entire body on his feet.
Alec ...
Subscribe here: http://bit.ly/1m6su5O
Watch the incredible moment a yoga enthusiast proposes to his partner while balancing her entire body on his feet.
Alec Horan, 25, romantically took his partner, Steph Gardner, 24, to Oahu, Hawaii, where he popped the question during an acroyoga routine.
The young photographer, from Pennsylvania, had the whole thing planned for six months, and he managed to film the entire proposal on a picturesque Hawaiian beach.
Steph can be seen immediately saying yes before the emotional couple cuddle in happiness.
Connect with Caters:
Follow us on Twitter: https://twitter.com/Caters_News
Like our Facebook: https://www.facebook.com/CatersTV
Visit our website: https://www.catersnews.com
Company Information:
Caters TV is owned and operated by Caters News Agency Ltd, an international multimedia content provider. We supply news, picture, video and feature stories to the world’s largest media publishers.
All videos aired on this channel have been licensed from their rightful owners.
For media / licensing / broadcast usages, please contact video(at)catersnews.com
www.catersnews.com
https://wn.com/Amazing_Yoga_Proposal
Subscribe here: http://bit.ly/1m6su5O
Watch the incredible moment a yoga enthusiast proposes to his partner while balancing her entire body on his feet.
Alec Horan, 25, romantically took his partner, Steph Gardner, 24, to Oahu, Hawaii, where he popped the question during an acroyoga routine.
The young photographer, from Pennsylvania, had the whole thing planned for six months, and he managed to film the entire proposal on a picturesque Hawaiian beach.
Steph can be seen immediately saying yes before the emotional couple cuddle in happiness.
Connect with Caters:
Follow us on Twitter: https://twitter.com/Caters_News
Like our Facebook: https://www.facebook.com/CatersTV
Visit our website: https://www.catersnews.com
Company Information:
Caters TV is owned and operated by Caters News Agency Ltd, an international multimedia content provider. We supply news, picture, video and feature stories to the world’s largest media publishers.
All videos aired on this channel have been licensed from their rightful owners.
For media / licensing / broadcast usages, please contact video(at)catersnews.com
www.catersnews.com
- published: 19 Apr 2017
- views: 100280
Ask A PA Dutchman - Yoga
- Order: Reorder
- Duration: 4:16
- Updated: 03 Jul 2014
- views: 1458
This episode tackles the hot trend: yoga.
This episode tackles the hot trend: yoga.
https://wn.com/Ask_A_Pa_Dutchman_Yoga
This episode tackles the hot trend: yoga.
- published: 03 Jul 2014
- views: 1458
Yoga Teacher Training Chester County Yoga Certification PA
- Order: Reorder
- Duration: 1:31
- Updated: 05 Jan 2016
- views: 137
Power Yoga Works offers the top rated Chester County yoga classes and a world class yoga teacher training in the Philadelphia area. Our Philadelphia yoga teach...
Power Yoga Works offers the top rated Chester County yoga classes and a world class yoga teacher training in the Philadelphia area. Our Philadelphia yoga teacher training will give you the tools and hands-on experience to become a successful yoga instructor with a Yoga Alliance 200 Hour yoga certification in PA.
Visit us at http://www.poweryogaworks.com for more info.
Check Out More Of Our Testimonials
Chester County Yoga Teacher Training Home
https://www.youtube.com/watch?v=wVEuo4BLKy8
Yoga Teacher Training Testimonial - Lisa
https://www.youtube.com/watch?v=nBEIghiUJYQ
Yoga Teacher Training Testimonial - Megan
https://www.youtube.com/watch?v=amZjcoSGUzk
Chester County Yoga Testimonial at Power Yoga Works
https://youtu.be/pvY68byOSx0
Chester County Yoga Beginner Testimonial at Power Yoga Works
https://youtu.be/GljCn9mpJjs
Like Us On Facebook
https://www.facebook.com/poweryogaworks
Tweet US
https://twitter.com/poweryogaworks
Learn About us on Google+
https://plus.google.com/+PowerYogaWorksMalvern/about
Watch Us On Our YouTube Channel
https://www.youtube.com/c/PowerYogaWorksMalvern
We are the premier Chester County yoga school offering a Five Star Yoga Alliance top rated yoga certification in PA throughout the Philadelphia, New Jersey and Delaware region.
For More info on our yoga teacher training visit us at
http://www.poweryogaworks.com/teacher-training/
Power Yoga Works
81 Lancaster Ave #15
Malvern, PA 19355
(610) 889-9642
https://wn.com/Yoga_Teacher_Training_Chester_County_Yoga_Certification_Pa
Power Yoga Works offers the top rated Chester County yoga classes and a world class yoga teacher training in the Philadelphia area. Our Philadelphia yoga teacher training will give you the tools and hands-on experience to become a successful yoga instructor with a Yoga Alliance 200 Hour yoga certification in PA.
Visit us at http://www.poweryogaworks.com for more info.
Check Out More Of Our Testimonials
Chester County Yoga Teacher Training Home
https://www.youtube.com/watch?v=wVEuo4BLKy8
Yoga Teacher Training Testimonial - Lisa
https://www.youtube.com/watch?v=nBEIghiUJYQ
Yoga Teacher Training Testimonial - Megan
https://www.youtube.com/watch?v=amZjcoSGUzk
Chester County Yoga Testimonial at Power Yoga Works
https://youtu.be/pvY68byOSx0
Chester County Yoga Beginner Testimonial at Power Yoga Works
https://youtu.be/GljCn9mpJjs
Like Us On Facebook
https://www.facebook.com/poweryogaworks
Tweet US
https://twitter.com/poweryogaworks
Learn About us on Google+
https://plus.google.com/+PowerYogaWorksMalvern/about
Watch Us On Our YouTube Channel
https://www.youtube.com/c/PowerYogaWorksMalvern
We are the premier Chester County yoga school offering a Five Star Yoga Alliance top rated yoga certification in PA throughout the Philadelphia, New Jersey and Delaware region.
For More info on our yoga teacher training visit us at
http://www.poweryogaworks.com/teacher-training/
Power Yoga Works
81 Lancaster Ave #15
Malvern, PA 19355
(610) 889-9642
- published: 05 Jan 2016
- views: 137
Amazing Yoga Proposal
- Order: Reorder
- Duration: 1:48
- Updated: 19 Apr 2017
- views: 50644
Watch the incredible moment a yoga enthusiast proposes to his partner while balancing her entire body on his feet.
Alec Horan, 25, romantically took his partne...
Watch the incredible moment a yoga enthusiast proposes to his partner while balancing her entire body on his feet.
Alec Horan, 25, romantically took his partner, Steph Gardner, 24, to Oahu, Hawaii, where he popped the question during an acroyoga routine.
The young photographer, from Pennsylvania, had the whole thing planned for six months, and he managed to film the entire proposal on a picturesque Hawaiian beach.
Steph can be seen immediately saying yes before the emotional couple cuddle in happiness.
**Please contact video@catersnews.com to licence this content**
Company Information:
Caters Clips is owned and operated by Caters News Agency Ltd, an international multimedia content provider. We supply news, picture, video and feature stories to the world’s largest media publishers.
All videos aired on this channel have been licensed from their rightful owners.
For media / licensing / broadcast usages, please contact video(at)catersnews.com
www.catersnews.com
Connect with Caters:
Follow us on Twitter: https://twitter.com/Caters_News
Like our Facebook: https://www.facebook.com/CatersTV
Visit our website: https://www.catersnews.com
https://wn.com/Amazing_Yoga_Proposal
Watch the incredible moment a yoga enthusiast proposes to his partner while balancing her entire body on his feet.
Alec Horan, 25, romantically took his partner, Steph Gardner, 24, to Oahu, Hawaii, where he popped the question during an acroyoga routine.
The young photographer, from Pennsylvania, had the whole thing planned for six months, and he managed to film the entire proposal on a picturesque Hawaiian beach.
Steph can be seen immediately saying yes before the emotional couple cuddle in happiness.
**Please contact video@catersnews.com to licence this content**
Company Information:
Caters Clips is owned and operated by Caters News Agency Ltd, an international multimedia content provider. We supply news, picture, video and feature stories to the world’s largest media publishers.
All videos aired on this channel have been licensed from their rightful owners.
For media / licensing / broadcast usages, please contact video(at)catersnews.com
www.catersnews.com
Connect with Caters:
Follow us on Twitter: https://twitter.com/Caters_News
Like our Facebook: https://www.facebook.com/CatersTV
Visit our website: https://www.catersnews.com
- published: 19 Apr 2017
- views: 50644
Connor Dipietro 2016 Asana Yoga Championship Philadelphia, PA
- Order: Reorder
- Duration: 2:57
- Updated: 15 Feb 2016
- views: 619
Connor Dipietro 2016 Asana Yoga Championship Philadelphia, PA. 2/14/16
- published: 15 Feb 2016
- views: 619
Yoga Tour | Week 3.1 | Philadelphia, PA
- Order: Reorder
- Duration: 0:56
- Updated: 02 May 2017
- views: 1
Cinebody recap of Week 3 of the Yoga Tour in Philadelphia, PA.
Edit 1
- published: 02 May 2017
- views: 1
200 Hour Yoga Certification PA Chester County Yoga Training
- Order: Reorder
- Duration: 0:56
- Updated: 09 Jan 2016
- views: 31
Visit us at http://www.poweryogaworks.com
Like Us On Facebook
https://www.facebook.com/poweryogaworks
Tweet US
https://twitter.com/poweryogaworks
Learn About...
Visit us at http://www.poweryogaworks.com
Like Us On Facebook
https://www.facebook.com/poweryogaworks
Tweet US
https://twitter.com/poweryogaworks
Learn About us on Google+
https://plus.google.com/+PowerYogaWorksMalvern/about
Watch us On Youtube
https://www.youtube.com/c/PowerYogaWorksMalvern
Power Yoga Works offers the best yoga teacher training in the Philadelphia area. Our Chester County yoga teacher training will give you the tools and hands-on experience to become certified yoga teacher of this transformational power yoga. Become a powerful yoga teacher in our training based in a Baptiste Yoga Methodology, Ashtanga Yoga & Vinyasa Flow Yoga.
We are the premier Chester County yoga school offering a Five Star Yoga Alliance top rated yoga certification in PA throughout the Philadelphia, New Jersey and Delaware Valley region.
For More info on our teacher training visit us at
http://www.poweryogaworks.com/teacher-training/
Power Yoga Works
81 Lancaster Ave #15
Malvern, PA 19355
(610) 889-9642
https://wn.com/200_Hour_Yoga_Certification_Pa_Chester_County_Yoga_Training
Visit us at http://www.poweryogaworks.com
Like Us On Facebook
https://www.facebook.com/poweryogaworks
Tweet US
https://twitter.com/poweryogaworks
Learn About us on Google+
https://plus.google.com/+PowerYogaWorksMalvern/about
Watch us On Youtube
https://www.youtube.com/c/PowerYogaWorksMalvern
Power Yoga Works offers the best yoga teacher training in the Philadelphia area. Our Chester County yoga teacher training will give you the tools and hands-on experience to become certified yoga teacher of this transformational power yoga. Become a powerful yoga teacher in our training based in a Baptiste Yoga Methodology, Ashtanga Yoga & Vinyasa Flow Yoga.
We are the premier Chester County yoga school offering a Five Star Yoga Alliance top rated yoga certification in PA throughout the Philadelphia, New Jersey and Delaware Valley region.
For More info on our teacher training visit us at
http://www.poweryogaworks.com/teacher-training/
Power Yoga Works
81 Lancaster Ave #15
Malvern, PA 19355
(610) 889-9642
- published: 09 Jan 2016
- views: 31
Thayne Dibble - Pennsylvania - 2012-2013 USA Yoga Asana National Championship Semi-Finals
- Order: Reorder
- Duration: 3:33
- Updated: 22 Apr 2013
- views: 904
- published: 22 Apr 2013
- views: 904
harrisburg pa yoga classes 2017
- Order: Reorder
- Duration: 2:40
- Updated: 08 Jul 2017
- views: 0
WATCH FULL VERSION: https://goo.gl/H7O2Yg?12218
WATCH FULL VERSION: https://goo.gl/H7O2Yg?12218
https://wn.com/Harrisburg_Pa_Yoga_Classes_2017
Zeb Homison - Pennsylvania - 2012-2013 USA Yoga Asana National Championship Semi-Finals
- Order: Reorder
- Duration: 3:36
- Updated: 12 Apr 2013
- views: 1232
- published: 12 Apr 2013
- views: 1232
Be Loved Yoga For Wellness Newtown Square PA
- Order: Reorder
- Duration: 2:52
- Updated: 24 Jun 2015
- views: 511
- published: 24 Jun 2015
- views: 511
Yoga Tips with Christina Sell - Help with revolved standing postures
- Order: Reorder
- Duration: 2:59
- Updated: 27 Jan 2014
- views: 4917
Christina Sell teaches tips and techniques to do revolved standing postures during a weekend yoga workshop at Maha Yoga in Philadelphia, Pennsylvania.
For mor...
Christina Sell teaches tips and techniques to do revolved standing postures during a weekend yoga workshop at Maha Yoga in Philadelphia, Pennsylvania.
For more information go to www.livethelightofyoga.com
Video by Kelly Sell Photography. www.kellysellphotography.com
https://wn.com/Yoga_Tips_With_Christina_Sell_Help_With_Revolved_Standing_Postures
Christina Sell teaches tips and techniques to do revolved standing postures during a weekend yoga workshop at Maha Yoga in Philadelphia, Pennsylvania.
For more information go to www.livethelightofyoga.com
Video by Kelly Sell Photography. www.kellysellphotography.com
- published: 27 Jan 2014
- views: 4917
Nature, Yoga & Health Retreat in the Poconos, PA (Near NYC) June 2013
- Order: Reorder
- Duration: 1:10
- Updated: 18 Mar 2013
- views: 196
Spend one minute indulging in the idea of a playful and relaxed health weekend. Join like-minded others from all backgrounds for a simple trip away in the Pocon...
Spend one minute indulging in the idea of a playful and relaxed health weekend. Join like-minded others from all backgrounds for a simple trip away in the Pocono Mountains. Just 2 hours from NYC and Philadelphia and accessible by public transit. this can be the perfect getaway for you and a loved one this season.
The integration of science-based health education, spiritual insight, a deep understanding of the outdoors, and compassion for our busy modern-day world offers you a retreat that is welcoming, relaxed, educational and empowering.
Learn more and register at www.ShannonSodano.com/retreats
https://wn.com/Nature,_Yoga_Health_Retreat_In_The_Poconos,_Pa_(Near_Nyc)_June_2013
Spend one minute indulging in the idea of a playful and relaxed health weekend. Join like-minded others from all backgrounds for a simple trip away in the Pocono Mountains. Just 2 hours from NYC and Philadelphia and accessible by public transit. this can be the perfect getaway for you and a loved one this season.
The integration of science-based health education, spiritual insight, a deep understanding of the outdoors, and compassion for our busy modern-day world offers you a retreat that is welcoming, relaxed, educational and empowering.
Learn more and register at www.ShannonSodano.com/retreats
- published: 18 Mar 2013
- views: 196
Yoga Tour | Week 3.3 | Philadelphia, PA
- Order: Reorder
- Duration: 1:00
- Updated: 23 Jun 2017
- views: 9
This is the weekly recap video from the Yoga Tour in Philadelphia, PA. It is a 6-month tour where all content is captured and edited in real time via Cinebody.
This is the weekly recap video from the Yoga Tour in Philadelphia, PA. It is a 6-month tour where all content is captured and edited in real time via Cinebody.
https://wn.com/Yoga_Tour_|_Week_3.3_|_Philadelphia,_Pa
This is the weekly recap video from the Yoga Tour in Philadelphia, PA. It is a 6-month tour where all content is captured and edited in real time via Cinebody.
- published: 23 Jun 2017
- views: 9
Pittsburgh Yoga - Sterling Yoga Dormont PA
- Order: Reorder
- Duration: 0:35
- Updated: 15 Mar 2012
- views: 63
http://www.pittsburghyoga.org Come and join us at Sterling Yoga. We are located in Pittsburgh PA in the Dormont area. Check our website for current class schedu...
http://www.pittsburghyoga.org Come and join us at Sterling Yoga. We are located in Pittsburgh PA in the Dormont area. Check our website for current class schedule and upcoming events!
https://wn.com/Pittsburgh_Yoga_Sterling_Yoga_Dormont_Pa
http://www.pittsburghyoga.org Come and join us at Sterling Yoga. We are located in Pittsburgh PA in the Dormont area. Check our website for current class schedule and upcoming events!
- published: 15 Mar 2012
- views: 63
Yoga Tour | Week 3.2 | Philadelphia, PA
- Order: Reorder
- Duration: 0:52
- Updated: 02 May 2017
- views: 1
Cinebody recap of Week 3 of the Yoga Tour in Philadelphia, PA.
Edit 2
- published: 02 May 2017
- views: 1
Plexus/Empowered Yoga: PA Ave. One Mile Race Returns
- Order: Reorder
- Duration: 0:58
- Updated: 08 May 2015
- views: 131
Register Now: Races2Run.com
The Penna. Ave Mile (returns)
June 4, 2015 – Thursday, Pennsylvania Ave, Wilmington, DE
Race Time
5:30 pm- Registration opens
Schedu...
Register Now: Races2Run.com
The Penna. Ave Mile (returns)
June 4, 2015 – Thursday, Pennsylvania Ave, Wilmington, DE
Race Time
5:30 pm- Registration opens
Schedule of event start times:
open male and female (39 and under) 6:45 pm
masters male and female (40 and over) 7:00 pm
Elite male and female (prize money) 7:15 pm
Entry Info
Register online – Races2Run.com( online registration closes the Tuesday before the race at noon)
Register by mail – universal entry form (The Penna Ave Mile, c/o Races2Run, PO Box 24, Montchanin, DE 19710).
Make checks payable to Empowered Community
Entry fee- $20 pre-registration (until the Tuesday before the race at Noon) / $25 after and day of event
Location
Empowered Yoga
2000 Pennsylvania Ave #208,
Wilmington, DE 19806
Sponsors
Empowered Yoga
Plexus Fitness
Diver Chevrolet
Santa Fe
Benefits:
Empowered Community
Course:
www.usatf.org/routes/view.asp?rID=558933
Delaware's Fastest Mile. Point to point starting at Tower Hill and finishing at Empowered Yoga.
NOTICE: no baby strollers are allowed in the run portion of this event. . No dogs allowed due to insurance liability.
Amenities
-Huge post race party with Mich Ultra for those age 21 and older
Awards
-Awards for top male/female in open category
-Awards for top 3 male/female in 10 year age groups 13 & under through 70 & over
-Awards to top male/female walkers
Timing
NOVA Timing Systems will chip time using the MYLAPS BibTag Timing System
Results
Click HERE for race results. They will be posted online during the race and complete results will be posted once the race is complete.
Photos
Click HERE for race photos. They will be posted online later after the race.
Contact
For more information, contact barb@races2run.com
https://wn.com/Plexus_Empowered_Yoga_Pa_Ave._One_Mile_Race_Returns
Register Now: Races2Run.com
The Penna. Ave Mile (returns)
June 4, 2015 – Thursday, Pennsylvania Ave, Wilmington, DE
Race Time
5:30 pm- Registration opens
Schedule of event start times:
open male and female (39 and under) 6:45 pm
masters male and female (40 and over) 7:00 pm
Elite male and female (prize money) 7:15 pm
Entry Info
Register online – Races2Run.com( online registration closes the Tuesday before the race at noon)
Register by mail – universal entry form (The Penna Ave Mile, c/o Races2Run, PO Box 24, Montchanin, DE 19710).
Make checks payable to Empowered Community
Entry fee- $20 pre-registration (until the Tuesday before the race at Noon) / $25 after and day of event
Location
Empowered Yoga
2000 Pennsylvania Ave #208,
Wilmington, DE 19806
Sponsors
Empowered Yoga
Plexus Fitness
Diver Chevrolet
Santa Fe
Benefits:
Empowered Community
Course:
www.usatf.org/routes/view.asp?rID=558933
Delaware's Fastest Mile. Point to point starting at Tower Hill and finishing at Empowered Yoga.
NOTICE: no baby strollers are allowed in the run portion of this event. . No dogs allowed due to insurance liability.
Amenities
-Huge post race party with Mich Ultra for those age 21 and older
Awards
-Awards for top male/female in open category
-Awards for top 3 male/female in 10 year age groups 13 & under through 70 & over
-Awards to top male/female walkers
Timing
NOVA Timing Systems will chip time using the MYLAPS BibTag Timing System
Results
Click HERE for race results. They will be posted online during the race and complete results will be posted once the race is complete.
Photos
Click HERE for race photos. They will be posted online later after the race.
Contact
For more information, contact barb@races2run.com
- published: 08 May 2015
- views: 131
Lotus Moon Gallery and Yoga Chambersburg, PA
- Order: Reorder
- Duration: 1:17
- Updated: 28 Jul 2016
- views: 748
Welcome to a quick glimpse of Lotus Moon Gallery and Yoga in historic downtown Chambersburg, PA. We are a yoga studio, art gallery and bohemian boutique in a be...
Welcome to a quick glimpse of Lotus Moon Gallery and Yoga in historic downtown Chambersburg, PA. We are a yoga studio, art gallery and bohemian boutique in a beautifully restored early 1900's building. We have yoga classes 7 days a week from some wonderful Yoga Alliance certified instructors. We also partner with many local artists to offer them an inviting space to sell their work. Finally, we have a mix of of bohemian style clothing and gifts to suit just about everyone. Come check us out!
https://wn.com/Lotus_Moon_Gallery_And_Yoga_Chambersburg,_Pa
Welcome to a quick glimpse of Lotus Moon Gallery and Yoga in historic downtown Chambersburg, PA. We are a yoga studio, art gallery and bohemian boutique in a beautifully restored early 1900's building. We have yoga classes 7 days a week from some wonderful Yoga Alliance certified instructors. We also partner with many local artists to offer them an inviting space to sell their work. Finally, we have a mix of of bohemian style clothing and gifts to suit just about everyone. Come check us out!
- published: 28 Jul 2016
- views: 748
Yoga Ceiling Art in Pittsburgh Pennsylvania
- Order: Reorder
- Duration: 0:26
- Updated: 29 Jan 2014
- views: 15
If you want to ask for free samples, just email us at Sales@ArtificialSky.com
Or You could view www.ArtificialSky.com
The company of ArtificialSky.com is the...
If you want to ask for free samples, just email us at Sales@ArtificialSky.com
Or You could view www.ArtificialSky.com
The company of ArtificialSky.com is the go-to when it comes to gorgeous, eye popping sky ceilings, light lenses, wall mural paintings and tile arts. Whenever you need a relaxing area, all you have to do is contact is to purchase quality ceiling art for your home, office, dining establishment, gym or studio.
The ceiling tiles and wall murals we offer can also bring health benefits such as stress relief, lower blood pressure, reduced anxiety attacks, and less muscle tensions and negative thoughts. If you're longing for a blue sky, ocean and green park right inside your home or office then email us.
https://wn.com/Yoga_Ceiling_Art_In_Pittsburgh_Pennsylvania
If you want to ask for free samples, just email us at Sales@ArtificialSky.com
Or You could view www.ArtificialSky.com
The company of ArtificialSky.com is the go-to when it comes to gorgeous, eye popping sky ceilings, light lenses, wall mural paintings and tile arts. Whenever you need a relaxing area, all you have to do is contact is to purchase quality ceiling art for your home, office, dining establishment, gym or studio.
The ceiling tiles and wall murals we offer can also bring health benefits such as stress relief, lower blood pressure, reduced anxiety attacks, and less muscle tensions and negative thoughts. If you're longing for a blue sky, ocean and green park right inside your home or office then email us.
- published: 29 Jan 2014
- views: 15
Ganesha live - Wah! at The Yoga Garden in Narberth PA 4.25.15
- Order: Reorder
- Duration: 23:19
- Updated: 28 May 2015
- views: 45
Wah! and her band perform Ganesha live at The Yoga Garden in Narberth, Pennsylvania with salutations to Ganesh, the King of Obstacles and celebrate the new grad...
Wah! and her band perform Ganesha live at The Yoga Garden in Narberth, Pennsylvania with salutations to Ganesh, the King of Obstacles and celebrate the new graduates of Yoga Teacher Training of The Yoga Garden as they embark on their new beginnings, bringing new moments of growth and new challenges yet, creating joyful endeavors along their journeys of sharing the teachings of yoga.
"Ganesh, rather than being called "the Remover of Obstacles," as we often hear, is instead called "the King of Obstacles. I have found this quite insightful. Just think how many times obstacles have so perfectly served you... keeping you from doing something you intended and then later realized would have been a mistake; forced a pause that turned out to work out the perfect timing for you and others; challenged you and drawn out some gift you needed to use; etc. " - Jayadeva
https://wn.com/Ganesha_Live_Wah_At_The_Yoga_Garden_In_Narberth_Pa_4.25.15
Wah! and her band perform Ganesha live at The Yoga Garden in Narberth, Pennsylvania with salutations to Ganesh, the King of Obstacles and celebrate the new graduates of Yoga Teacher Training of The Yoga Garden as they embark on their new beginnings, bringing new moments of growth and new challenges yet, creating joyful endeavors along their journeys of sharing the teachings of yoga.
"Ganesh, rather than being called "the Remover of Obstacles," as we often hear, is instead called "the King of Obstacles. I have found this quite insightful. Just think how many times obstacles have so perfectly served you... keeping you from doing something you intended and then later realized would have been a mistake; forced a pause that turned out to work out the perfect timing for you and others; challenged you and drawn out some gift you needed to use; etc. " - Jayadeva
- published: 28 May 2015
- views: 45
Top Yoga In Pittsburgh PA | Best Yoga In Pittsburgh PA | Pittsburgh Yoga
- Order: Reorder
- Duration: 0:46
- Updated: 05 Jun 2014
- views: 60
Top Yoga In Pittsburgh PA | Best Yoga In Pittsburgh PA | Pittsburgh Yoga
- published: 05 Jun 2014
- views: 60
amazing yoga wexford pennsylvania
- Order: Reorder
- Duration: 2:40
- Updated: 29 May 2017
- views: 0
WATCH FULL VIDEO: https://goo.gl/H7O2Yg?33500
WATCH FULL VIDEO: https://goo.gl/H7O2Yg?33500
https://wn.com/Amazing_Yoga_Wexford_Pennsylvania
Christina Sell teaches a weekend workshop at Maha Yoga in Philadelphia, Pennsylvania 2014
- Order: Reorder
- Duration: 3:57
- Updated: 21 Jul 2016
- views: 4
- published: 21 Jul 2016
- views: 4
Christina Sell teaches a Yoga Intensive at Maha Yoga in Philadelphia, Pennsylvania
- Order: Reorder
- Duration: 3:06
- Updated: 21 Jul 2016
- views: 1
- published: 21 Jul 2016
- views: 1
Yoga ♥ Christina Sell teaches a weekend workshop at Maha Yoga in Philadelphia, Pennsylvania
- Order: Reorder
- Duration: 3:57
- Updated: 01 Jan 2016
- views: 1
- published: 01 Jan 2016
- views: 1
Yoga ♥ Christina Sell teaches a Yoga Intensive at Maha Yoga in Philadelphia, Pennsylvania
- Order: Reorder
- Duration: 3:06
- Updated: 01 Jan 2016
- views: 4
- published: 01 Jan 2016
- views: 4
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Chair Flow Yoga
Chair Flow Yoga, with John Wylie Presented by the Penn Professional Staff Assembly at the University of Pennsylvania
published: 09 Dec 2010 -
Shakti Evolution at Earthgate Yoga, Milford, PA
Kai Shanti, Rod Bower and Lee Raden at Earthgate Yoga in Milford, PA.
published: 13 Dec 2014 -
Yoga as Architecture
Session 1: Yoga and Place Yoga as Architecture Michael W. Meister, University of Pennsylvania, Philadelphia Session Chair: Qamar Adamjee, Asian Art Museum of San Francisco Yoga and Visual Culture: An Interdisciplinary Symposium November 22, 2013 at 6.30 pm Freer, Meyer Auditorium
published: 27 Jan 2014 -
Yoga for Runners, Cyclists + Crossfitters with Hayley Beth Worthman
Facebook: https://www.facebook.com/hayleybethyoga www.hayleybethworthman.com This 60-minute flow was designed for people who run, cycle, crossfit or do any form of cardiovascular activities. This practice should be done on your day off and emphasizes stretching the legs, including the achilles tendons, calves, hamstrings, IT bands, SI joints, hips and glutes. You'll find some of the postures will have a big impact on your shoulders and even neck, so listen to your body and use props as needed. Modifications are given throughout the session. Please have a strap and a block or two available (if you do not have any blocks, grab some books or steady boxes). This video was shot at BYS Yoga in Pittsburgh, Pennsylvania with fellow teacher, Alana Deloge. Ready to begin your yoga excursion? Re...
published: 21 Feb 2015 -
Lisa Miracchi on Yoga and Philosophy
Our guest today is Lisa Miracchi. Lisa is a philosophy professor at the University of Pennsylvania . She’s presently teaching a seminar entitled “Yoga and Philosophy’ in which she argues that yoga is philosophy in physical form and this will be the topic of our discussion today.
published: 05 Jun 2017 -
Frozen | A Cosmic Kids Yoga Adventure!
Episode 32 | Frozen | A Cosmic Kids Yoga Adventure! An epic kids yoga adventure inspired by Disney's Frozen! Join Jaime as we make the epic journey through Arendelle with Elsa and Anna. The Frozen story in yoga poses! Learn to teach kids yoga with Jaime: http://www.cosmickids.com/learn/ Like Cosmic Kids on Facebook: https://www.facebook.com/cosmickidsyoga/ Stream all our videos ad-free: https://cosmickids.vhx.tv Have you seen our DVDs? https://www.amazon.co.uk/Cosmic-Kids-Yoga-DVD-stories/dp/B009VFZ49W Visit our Cosmic Kids Yoga shop! http://www.cosmickids.com/shop/ Don't forget to subscribe! http://bit.ly/cosmickidsyoga
published: 14 Feb 2016 -
Ganesha live - Wah! at The Yoga Garden in Narberth PA 4.25.15
Wah! and her band perform Ganesha live at The Yoga Garden in Narberth, Pennsylvania with salutations to Ganesh, the King of Obstacles and celebrate the new graduates of Yoga Teacher Training of The Yoga Garden as they embark on their new beginnings, bringing new moments of growth and new challenges yet, creating joyful endeavors along their journeys of sharing the teachings of yoga. "Ganesh, rather than being called "the Remover of Obstacles," as we often hear, is instead called "the King of Obstacles. I have found this quite insightful. Just think how many times obstacles have so perfectly served you... keeping you from doing something you intended and then later realized would have been a mistake; forced a pause that turned out to work out the perfect timing for you and others; challen...
published: 28 May 2015 -
3 HOURS Relaxing Music with Water Sounds Meditation
3 hours of some of the most relaxing music around, with added spa water sounds. Ideal peaceful background music for working, resting, studying, meditation, pampering, spa, massage, yoga, zen, sleep, Pilates, or whatever else needs. Click below for alternate versions: For version with music only: http://www.youtube.com/watch?v=y3iZACDBapU For version with RAIN sounds included http://www.youtube.com/watch?v=iYkAEj8D1fU Music "Meditation Impromptu" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ ......................................................................... If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality albums: The Elven Odyssey:...
published: 18 Jun 2013 -
Meditation with Leela Mata - Meditation on Connectedness and Joy
Leela Mata guides you through a very special meditation technique to develop relaxation, new energy, and the feeling of connectedness. She helps you to connect with the love of Mother Earth, with the Golden Light from the Sky. She guides you to go beyond all identifications. You come out of this meditation fully recharged and full of energy. In the beginning of the meditation external noises can be heard. Sound quality improves in the course of the meditation. Leela Mata is founder-director of Peaceful Valley Ashram Pennsylvania http://www.leelamata.com . English with German Translation. This recording is from a talk in Yoga Vidya Ashram Germany, where Leela Mata gives seminars and workshops every year. http://www.yoga-vidya.org
published: 27 Aug 2012 -
yoga phần 6
Yoga giúp giảm cân và duy trì sắc đẹp, tuổi xuân Một trong những lợi ích của việc tập Yoga với phái đẹp đó giúp giảm cân khoa học. Rất nhiều người nổi tiếng cho biết Yoga chính là bí quyết giữ dáng của mình. Những tư thế nhẹ nhàng tác động vào các nhóm cơ chính của cơ thể làm cơ bắp săn chắc, thân hình gọn gàng, đồng thời đẩy nhanh quá trình trao đổi chất, đốt cháy năng lượng thừa. Tập yoga hàng ngày có tác dụng cải thiện vóc dáng cơ thể, giúp thân hình cân đối, thon gọn và duy trì vóc dáng cho người tập. Hơn nữa, Yoga còn làm cơ thể bạn phản ứng nếu bạn ăn những thức ăn không lành mạnh, nhiều chất béo. Đó là lý do những người tập Yoga dễ dàng tập cho mình thói quen ăn uống lành mạnh và ít khi nào thèm ăn hay ăn uống quá độ. Thêm vào đó, tập yoga có tác dụng giảm stress, giảm lo âu, giú...
published: 03 May 2017 -
Mantra Yoga - part 2 - Ravindra Svarupa
2004.03.24., Philadelphia Ravindra Svarupa Dasa (William H. Deadwyler) joined the International Society for Krishna Consciousness (ISKCON) in 1971 in Philadelphia, PA where he has served for most of his devotional career. He is an initiated disciple of ISKCON’s founder-acharya, His Divine Grace A.C. Bhaktivedanta Swami Prabhupada. Ravindra Svarupa dasa earned his B.A. in philosophy from the University of Pennsylvania, and his M.A. and Ph.D. in religion from Temple University. He has been a member of ISKCON’s ecclesiastical board, known as the Governing Body Commission, since 1987. He is an initiating guru for ISKCON and is the temple president of ISKCON of Philadelphia. Listen to more of His lectures: http://audio.iskcondesiretree.com/index.php?q=f&f=%2F03_-_ISKCON_Prabhujis%2FISKCON_Pra...
published: 07 Oct 2015 -
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Yoga for Complete Beginners - Full 30 Minute Practice - Maha Vinyasa
This is the Maha Vinyasa Yoga style's Beginner Sequence. Have you ever wanted to do Yoga? This gentle Yoga practice is the ideal way to get started. This gentle sequence of poses is a holistic practice which targets each muscle group and joint structure of the body. Strengthening and increasing flexibility. And because it is the Maha Vinyasa Yoga sequence for beginners, once you start mastering these poses you will be able to seamlessly progress through the rest of the Maha Vinyasa Yoga practice once you are comfortable with these poses. For more information about Maha Vinyasa Yoga, please visit http://www.mahavinyasa.com
published: 27 May 2016 -
yoga phần 7
Một trong những lợi ích của việc tập Yoga với phái đẹp đó giúp giảm cân khoa học. Rất nhiều người nổi tiếng cho biết Yoga chính là bí quyết giữ dáng của mình. Những tư thế nhẹ nhàng tác động vào các nhóm cơ chính của cơ thể làm cơ bắp săn chắc, thân hình gọn gàng, đồng thời đẩy nhanh quá trình trao đổi chất, đốt cháy năng lượng thừa. Tập yoga hàng ngày có tác dụng cải thiện vóc dáng cơ thể, giúp thân hình cân đối, thon gọn và duy trì vóc dáng cho người tập. Hơn nữa, Yoga còn làm cơ thể bạn phản ứng nếu bạn ăn những thức ăn không lành mạnh, nhiều chất béo. Đó là lý do những người tập Yoga dễ dàng tập cho mình thói quen ăn uống lành mạnh và ít khi nào thèm ăn hay ăn uống quá độ. Thêm vào đó, tập yoga có tác dụng giảm stress, giảm lo âu, giúp tinh thần thư thái, mang đến giấc ngủ ngon, khiế...
published: 03 May 2017 -
Yoga Flow For Balance - Energy Boosting 2
Hatha Yoga Part 2 is designed as a balanced routine by including an exercise from each of the following categories : a flowing practice that develops your awareness of the breath, hip openers, side strech, forward bend,backbend, twists, abdominal strengthener balance, inversion and final ralaxation. During your practice, intense sensations will arise. Do not force yourself into the postures. Finding your edge in a pose and waiting patiently to find your next edge will extend your limits. From there your strength, flexibility, confidence and focus will grow. Make your movements slow and breath calmly through your nose. Hold the postures for a shorter time. Rather than one long hold, try flowing in and out of a pose a few times. Experiment with the more chalenging postures, but do not ove...
published: 20 Feb 2012 -
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Tantra Yoga Class - 1
**Help us upgrade our equipment! **Donate Today! - donate.mysticknowledge.org _________________________________________________ Tantra Yoga is a system of techniques that links several systems of yoga together in order to create a potent form of yoga that specialize in raising the power of Kundalini. Tantra means to “Loom” or interlace. Yoga means a system of techniques that bring about union with God. Therefore Tantra Yoga is a Yoga system that interlaces several Yoga Techniques together in order to bring about a greater rise of consciousness under intense pressures of practice. The Follow Yoga will be examine in this class. Week-1 Sunday, April 12, 2015 from 11:45am to 1:45pm Tantra Yoga Class-1 This class will deal with understanding the basic principals of Tantra yoga through ta...
published: 12 Apr 2015 -
The Wind in the Trees ( 10 Hours of Natural White Noise )
Enjoy the white noise sounds of the wind blowing through the trees as recorded live on site in the woodlands of Pennsylvania. You'll also hear the sounds of various birds, the occasional creaking of branches and falling leaves. This video is intended for sleeping, relaxation, stress relief, calming one's mind, studying, focusing and possibly other positive applications such as meditating to help with one's overall well being. I hope you enjoy. E.R. Channel info: Video Playlists: http://bit.ly/11VLizJ Consider becoming a supporting Patron: http://bit.ly/1EZgmNi Select audio available to listen & purchase (Please note: I've switched distributors so some audio will disappear but return in time): Spotify: http://bit.ly/1V23U60 iTunes: http://apple.co/1xIHLNd Google Play: http://bit.ly/...
published: 14 Jun 2016 -
Mantra Yoga - part 1 - Ravindra Svarupa
2004.03.24., Philadelphia Ravindra Svarupa Dasa (William H. Deadwyler) joined the International Society for Krishna Consciousness (ISKCON) in 1971 in Philadelphia, PA where he has served for most of his devotional career. He is an initiated disciple of ISKCON’s founder-acharya, His Divine Grace A.C. Bhaktivedanta Swami Prabhupada. Ravindra Svarupa dasa earned his B.A. in philosophy from the University of Pennsylvania, and his M.A. and Ph.D. in religion from Temple University. He has been a member of ISKCON’s ecclesiastical board, known as the Governing Body Commission, since 1987. He is an initiating guru for ISKCON and is the temple president of ISKCON of Philadelphia. Listen to more of His lectures: http://audio.iskcondesiretree.com/index.php?q=f&f=%2F03_-_ISKCON_Prabhujis%2FISKCON_Pra...
published: 07 Oct 2015 -
Yoga phần 8
Một trong những lợi ích của việc tập Yoga với phái đẹp đó giúp giảm cân khoa học. Rất nhiều người nổi tiếng cho biết Yoga chính là bí quyết giữ dáng của mình. Những tư thế nhẹ nhàng tác động vào các nhóm cơ chính của cơ thể làm cơ bắp săn chắc, thân hình gọn gàng, đồng thời đẩy nhanh quá trình trao đổi chất, đốt cháy năng lượng thừa. Tập yoga hàng ngày có tác dụng cải thiện vóc dáng cơ thể, giúp thân hình cân đối, thon gọn và duy trì vóc dáng cho người tập. Hơn nữa, Yoga còn làm cơ thể bạn phản ứng nếu bạn ăn những thức ăn không lành mạnh, nhiều chất béo. Đó là lý do những người tập Yoga dễ dàng tập cho mình thói quen ăn uống lành mạnh và ít khi nào thèm ăn hay ăn uống quá độ. Thêm vào đó, tập yoga có tác dụng giảm stress, giảm lo âu, giúp tinh thần thư thái, mang đến giấc ngủ ngon, khiế...
published: 03 May 2017
developed with YouTube
Chair Flow Yoga
- Order: Reorder
- Duration: 1:02:27
- Updated: 09 Dec 2010
- views: 92250
Chair Flow Yoga, with John Wylie
Presented by the Penn Professional Staff Assembly at the University of Pennsylvania
Chair Flow Yoga, with John Wylie
Presented by the Penn Professional Staff Assembly at the University of Pennsylvania
https://wn.com/Chair_Flow_Yoga
Chair Flow Yoga, with John Wylie
Presented by the Penn Professional Staff Assembly at the University of Pennsylvania
- published: 09 Dec 2010
- views: 92250
Shakti Evolution at Earthgate Yoga, Milford, PA
- Order: Reorder
- Duration: 35:50
- Updated: 13 Dec 2014
- views: 125
Kai Shanti, Rod Bower and Lee Raden at Earthgate Yoga in Milford, PA.
- published: 13 Dec 2014
- views: 125
Yoga as Architecture
- Order: Reorder
- Duration: 23:43
- Updated: 27 Jan 2014
- views: 1738
Session 1: Yoga and Place
Yoga as Architecture
Michael W. Meister, University of Pennsylvania, Philadelphia
Session Chair: Qamar Adamjee, Asian Art Museum of ...
Session 1: Yoga and Place
Yoga as Architecture
Michael W. Meister, University of Pennsylvania, Philadelphia
Session Chair: Qamar Adamjee, Asian Art Museum of San Francisco
Yoga and Visual Culture: An Interdisciplinary Symposium
November 22, 2013 at 6.30 pm
Freer, Meyer Auditorium
https://wn.com/Yoga_As_Architecture
Session 1: Yoga and Place
Yoga as Architecture
Michael W. Meister, University of Pennsylvania, Philadelphia
Session Chair: Qamar Adamjee, Asian Art Museum of San Francisco
Yoga and Visual Culture: An Interdisciplinary Symposium
November 22, 2013 at 6.30 pm
Freer, Meyer Auditorium
- published: 27 Jan 2014
- views: 1738
Yoga for Runners, Cyclists + Crossfitters with Hayley Beth Worthman
- Order: Reorder
- Duration: 56:36
- Updated: 21 Feb 2015
- views: 5240
Facebook: https://www.facebook.com/hayleybethyoga
www.hayleybethworthman.com
This 60-minute flow was designed for people who run, cycle, crossfit or do any for...
Facebook: https://www.facebook.com/hayleybethyoga
www.hayleybethworthman.com
This 60-minute flow was designed for people who run, cycle, crossfit or do any form of cardiovascular activities. This practice should be done on your day off and emphasizes stretching the legs, including the achilles tendons, calves, hamstrings, IT bands, SI joints, hips and glutes. You'll find some of the postures will have a big impact on your shoulders and even neck, so listen to your body and use props as needed. Modifications are given throughout the session. Please have a strap and a block or two available (if you do not have any blocks, grab some books or steady boxes).
This video was shot at BYS Yoga in Pittsburgh, Pennsylvania with fellow teacher, Alana Deloge.
Ready to begin your yoga excursion? Remember that the practice is just that, it is not a race, rather a marathon and you should listen to your body by taking the practice slowly. Our goal is to practice until we're 90, so remember that when practicing a powerful and deep flow! Work with Hayley Beth Worthman via her YouTube channel to find Break It Down tutorials that will show you the proper and safe way of getting into yoga asana (postures). If you're new to yoga or consider yourself an advanced practitioner, this channel will give you the tools to introduce your practice into your daily routine or deepen it. The yoga asana aspect of the practice is only one part, so remember that your practice will ebb and flow, your flexibility and strength will differ from day to day, but as long as you breathe through it all, you're on the right track.
https://wn.com/Yoga_For_Runners,_Cyclists_Crossfitters_With_Hayley_Beth_Worthman
Facebook: https://www.facebook.com/hayleybethyoga
www.hayleybethworthman.com
This 60-minute flow was designed for people who run, cycle, crossfit or do any form of cardiovascular activities. This practice should be done on your day off and emphasizes stretching the legs, including the achilles tendons, calves, hamstrings, IT bands, SI joints, hips and glutes. You'll find some of the postures will have a big impact on your shoulders and even neck, so listen to your body and use props as needed. Modifications are given throughout the session. Please have a strap and a block or two available (if you do not have any blocks, grab some books or steady boxes).
This video was shot at BYS Yoga in Pittsburgh, Pennsylvania with fellow teacher, Alana Deloge.
Ready to begin your yoga excursion? Remember that the practice is just that, it is not a race, rather a marathon and you should listen to your body by taking the practice slowly. Our goal is to practice until we're 90, so remember that when practicing a powerful and deep flow! Work with Hayley Beth Worthman via her YouTube channel to find Break It Down tutorials that will show you the proper and safe way of getting into yoga asana (postures). If you're new to yoga or consider yourself an advanced practitioner, this channel will give you the tools to introduce your practice into your daily routine or deepen it. The yoga asana aspect of the practice is only one part, so remember that your practice will ebb and flow, your flexibility and strength will differ from day to day, but as long as you breathe through it all, you're on the right track.
- published: 21 Feb 2015
- views: 5240
Lisa Miracchi on Yoga and Philosophy
- Order: Reorder
- Duration: 44:48
- Updated: 05 Jun 2017
- views: 153
Our guest today is Lisa Miracchi. Lisa is a philosophy professor at the University of Pennsylvania . She’s presently teaching a seminar entitled “Yoga and P...
Our guest today is Lisa Miracchi. Lisa is a philosophy professor at the University of Pennsylvania . She’s presently teaching a seminar entitled “Yoga and Philosophy’ in which she argues that yoga is philosophy in physical form and this will be the topic of our discussion today.
https://wn.com/Lisa_Miracchi_On_Yoga_And_Philosophy
Our guest today is Lisa Miracchi. Lisa is a philosophy professor at the University of Pennsylvania . She’s presently teaching a seminar entitled “Yoga and Philosophy’ in which she argues that yoga is philosophy in physical form and this will be the topic of our discussion today.
- published: 05 Jun 2017
- views: 153
Frozen | A Cosmic Kids Yoga Adventure!
- Order: Reorder
- Duration: 30:33
- Updated: 14 Feb 2016
- views: 4053757
Episode 32 | Frozen | A Cosmic Kids Yoga Adventure!
An epic kids yoga adventure inspired by Disney's Frozen!
Join Jaime as we make the epic journey through Aren...
Episode 32 | Frozen | A Cosmic Kids Yoga Adventure!
An epic kids yoga adventure inspired by Disney's Frozen!
Join Jaime as we make the epic journey through Arendelle with Elsa and Anna. The Frozen story in yoga poses!
Learn to teach kids yoga with Jaime: http://www.cosmickids.com/learn/
Like Cosmic Kids on Facebook: https://www.facebook.com/cosmickidsyoga/
Stream all our videos ad-free: https://cosmickids.vhx.tv
Have you seen our DVDs? https://www.amazon.co.uk/Cosmic-Kids-Yoga-DVD-stories/dp/B009VFZ49W
Visit our Cosmic Kids Yoga shop! http://www.cosmickids.com/shop/
Don't forget to subscribe! http://bit.ly/cosmickidsyoga
https://wn.com/Frozen_|_A_Cosmic_Kids_Yoga_Adventure
Episode 32 | Frozen | A Cosmic Kids Yoga Adventure!
An epic kids yoga adventure inspired by Disney's Frozen!
Join Jaime as we make the epic journey through Arendelle with Elsa and Anna. The Frozen story in yoga poses!
Learn to teach kids yoga with Jaime: http://www.cosmickids.com/learn/
Like Cosmic Kids on Facebook: https://www.facebook.com/cosmickidsyoga/
Stream all our videos ad-free: https://cosmickids.vhx.tv
Have you seen our DVDs? https://www.amazon.co.uk/Cosmic-Kids-Yoga-DVD-stories/dp/B009VFZ49W
Visit our Cosmic Kids Yoga shop! http://www.cosmickids.com/shop/
Don't forget to subscribe! http://bit.ly/cosmickidsyoga
- published: 14 Feb 2016
- views: 4053757
Ganesha live - Wah! at The Yoga Garden in Narberth PA 4.25.15
- Order: Reorder
- Duration: 23:19
- Updated: 28 May 2015
- views: 45
Wah! and her band perform Ganesha live at The Yoga Garden in Narberth, Pennsylvania with salutations to Ganesh, the King of Obstacles and celebrate the new grad...
Wah! and her band perform Ganesha live at The Yoga Garden in Narberth, Pennsylvania with salutations to Ganesh, the King of Obstacles and celebrate the new graduates of Yoga Teacher Training of The Yoga Garden as they embark on their new beginnings, bringing new moments of growth and new challenges yet, creating joyful endeavors along their journeys of sharing the teachings of yoga.
"Ganesh, rather than being called "the Remover of Obstacles," as we often hear, is instead called "the King of Obstacles. I have found this quite insightful. Just think how many times obstacles have so perfectly served you... keeping you from doing something you intended and then later realized would have been a mistake; forced a pause that turned out to work out the perfect timing for you and others; challenged you and drawn out some gift you needed to use; etc. " - Jayadeva
https://wn.com/Ganesha_Live_Wah_At_The_Yoga_Garden_In_Narberth_Pa_4.25.15
Wah! and her band perform Ganesha live at The Yoga Garden in Narberth, Pennsylvania with salutations to Ganesh, the King of Obstacles and celebrate the new graduates of Yoga Teacher Training of The Yoga Garden as they embark on their new beginnings, bringing new moments of growth and new challenges yet, creating joyful endeavors along their journeys of sharing the teachings of yoga.
"Ganesh, rather than being called "the Remover of Obstacles," as we often hear, is instead called "the King of Obstacles. I have found this quite insightful. Just think how many times obstacles have so perfectly served you... keeping you from doing something you intended and then later realized would have been a mistake; forced a pause that turned out to work out the perfect timing for you and others; challenged you and drawn out some gift you needed to use; etc. " - Jayadeva
- published: 28 May 2015
- views: 45
3 HOURS Relaxing Music with Water Sounds Meditation
- Order: Reorder
- Duration: 3:00:09
- Updated: 18 Jun 2013
- views: 71495334
3 hours of some of the most relaxing music around, with added spa water sounds. Ideal peaceful background music for working, resting, studying, meditation, pamp...
3 hours of some of the most relaxing music around, with added spa water sounds. Ideal peaceful background music for working, resting, studying, meditation, pampering, spa, massage, yoga, zen, sleep, Pilates, or whatever else needs.
Click below for alternate versions:
For version with music only:
http://www.youtube.com/watch?v=y3iZACDBapU
For version with RAIN sounds included
http://www.youtube.com/watch?v=iYkAEj8D1fU
Music "Meditation Impromptu" by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
.........................................................................
If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality albums:
The Elven Odyssey: http://www.cdbaby.com/cd/thehonestguys74
The Ultimate Sleep Album: http://www.cdbaby.com/cd/thehonestguys71
The Ultimate Mind Power Collection for a Healthy Lifestyle: http://www.cdbaby.com/cd/thehonestguys91
Plus many of our MP3 audio tracks are available here:
CDBaby: http://ow.ly/ApQYy
iTunes: http://ow.ly/ApR4V
Amazon: http://tiny.cc/wc5qkx
Google: http://ow.ly/ApRsq
Alternatively, you can donate here: https://goo.gl/OoIjTI we very much appreciate any and all support.
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Please subscribe to our channel (It's Free). NEW VIDEOS every Tuesday!
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We write and create high quality Guided Meditations videos that are freely viewable on YouTube. We have been creating these meditations since 2009.
The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too, have needed the kind of help our meditations are trying to offer others.
Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page.
.................................................
Digital Downloads: A few places where you can purchase THG meditations.
CDBaby: http://ow.ly/ApQYy
iTunes: http://ow.ly/ApR4V
Amazon: http://tiny.cc/wc5qkx
Google: http://ow.ly/ApRsq
Streaming on Tidal -
http://goo.gl/0dMF2h
Streaming on Spotify -
http://goo.gl/vlkA5u
.................................................
Social media - Interact with us here :
Facebook : Our main THG community focused page. Interact on a daily basis.
http://www.facebook.com/THGMEDITATIONS
Twitter : Reference place to keep up to date with THG.
http://twitter.com/TheHonestGuys
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http://instagram.com/thehonestguys
Google+ : Our Google+ profile page
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Website : Official website of 'The Honest Guys'
http://www.thehonestguys.co.uk
..................................................
Check out some of the other videos on this channel (over 230+ and counting!)
https://www.youtube.com/user/TheHonestGuys/videos
..................................................
Check out the complete THG playlists here :
https://www.youtube.com/user/TheHonestGuys/playlists
Samples of some of our playlists :
GUIDED MEDITATIONS
Feeling tired or stressed? Sit back, relax and let the gentle guiding voice take you into a profound and deep state of relaxation.
https://www.youtube.com/playlist?list=PL9A333FE227FF8599
EPIC POWER-MEDITATIONS
Epic power meditations are a new form of meditation/visualizations using the amazing skills of some outstanding composers and musicians.
https://www.youtube.com/playlist?list=PLuaZRqnBYUg7r5qYAu9i1BY8Pa7DOQaHJ
MIDDLE EARTH MEDITATIONS
Escape the hustle and bustle of everyday life with these guided retreats into Middle Earth. Each story averages around 18 minutes and is designed as a powerful and effective respite for the mind, from the stresses and strains of daily life. Each story is unique, with narration, music and ambient sound effects brought vividly to life within your own mind.
https://www.youtube.com/playlist?list=PLuaZRqnBYUg5tCwrkcJd0wcbvkoaH8k6_
RELAXATION MUSIC & MEDITATION TOOLS
These videos are designed to be played in the background, to help with study, sleep and relaxation.
https://www.youtube.com/playlist?list=PLuaZRqnBYUg6Ls_phXXf9SuAu0ZE3bDzV
..................................................
Music "Meditation Impromptu" by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
https://wn.com/3_Hours_Relaxing_Music_With_Water_Sounds_Meditation
3 hours of some of the most relaxing music around, with added spa water sounds. Ideal peaceful background music for working, resting, studying, meditation, pampering, spa, massage, yoga, zen, sleep, Pilates, or whatever else needs.
Click below for alternate versions:
For version with music only:
http://www.youtube.com/watch?v=y3iZACDBapU
For version with RAIN sounds included
http://www.youtube.com/watch?v=iYkAEj8D1fU
Music "Meditation Impromptu" by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
.........................................................................
If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality albums:
The Elven Odyssey: http://www.cdbaby.com/cd/thehonestguys74
The Ultimate Sleep Album: http://www.cdbaby.com/cd/thehonestguys71
The Ultimate Mind Power Collection for a Healthy Lifestyle: http://www.cdbaby.com/cd/thehonestguys91
Plus many of our MP3 audio tracks are available here:
CDBaby: http://ow.ly/ApQYy
iTunes: http://ow.ly/ApR4V
Amazon: http://tiny.cc/wc5qkx
Google: http://ow.ly/ApRsq
Alternatively, you can donate here: https://goo.gl/OoIjTI we very much appreciate any and all support.
.........................................................................
Please subscribe to our channel (It's Free). NEW VIDEOS every Tuesday!
►Subscribe: http://www.youtube.com/thehonestguys?sub_confirmation=1
We write and create high quality Guided Meditations videos that are freely viewable on YouTube. We have been creating these meditations since 2009.
The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too, have needed the kind of help our meditations are trying to offer others.
Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page.
.................................................
Digital Downloads: A few places where you can purchase THG meditations.
CDBaby: http://ow.ly/ApQYy
iTunes: http://ow.ly/ApR4V
Amazon: http://tiny.cc/wc5qkx
Google: http://ow.ly/ApRsq
Streaming on Tidal -
http://goo.gl/0dMF2h
Streaming on Spotify -
http://goo.gl/vlkA5u
.................................................
Social media - Interact with us here :
Facebook : Our main THG community focused page. Interact on a daily basis.
http://www.facebook.com/THGMEDITATIONS
Twitter : Reference place to keep up to date with THG.
http://twitter.com/TheHonestGuys
Instagram: Behind the scenes photos of the THG team.
http://instagram.com/thehonestguys
Google+ : Our Google+ profile page
https://plus.google.com/+TheHonestGuys
Website : Official website of 'The Honest Guys'
http://www.thehonestguys.co.uk
..................................................
Check out some of the other videos on this channel (over 230+ and counting!)
https://www.youtube.com/user/TheHonestGuys/videos
..................................................
Check out the complete THG playlists here :
https://www.youtube.com/user/TheHonestGuys/playlists
Samples of some of our playlists :
GUIDED MEDITATIONS
Feeling tired or stressed? Sit back, relax and let the gentle guiding voice take you into a profound and deep state of relaxation.
https://www.youtube.com/playlist?list=PL9A333FE227FF8599
EPIC POWER-MEDITATIONS
Epic power meditations are a new form of meditation/visualizations using the amazing skills of some outstanding composers and musicians.
https://www.youtube.com/playlist?list=PLuaZRqnBYUg7r5qYAu9i1BY8Pa7DOQaHJ
MIDDLE EARTH MEDITATIONS
Escape the hustle and bustle of everyday life with these guided retreats into Middle Earth. Each story averages around 18 minutes and is designed as a powerful and effective respite for the mind, from the stresses and strains of daily life. Each story is unique, with narration, music and ambient sound effects brought vividly to life within your own mind.
https://www.youtube.com/playlist?list=PLuaZRqnBYUg5tCwrkcJd0wcbvkoaH8k6_
RELAXATION MUSIC & MEDITATION TOOLS
These videos are designed to be played in the background, to help with study, sleep and relaxation.
https://www.youtube.com/playlist?list=PLuaZRqnBYUg6Ls_phXXf9SuAu0ZE3bDzV
..................................................
Music "Meditation Impromptu" by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
- published: 18 Jun 2013
- views: 71495334
Meditation with Leela Mata - Meditation on Connectedness and Joy
- Order: Reorder
- Duration: 20:28
- Updated: 27 Aug 2012
- views: 2589
Leela Mata guides you through a very special meditation technique to develop relaxation, new energy, and the feeling of connectedness. She helps you to connect ...
Leela Mata guides you through a very special meditation technique to develop relaxation, new energy, and the feeling of connectedness. She helps you to connect with the love of Mother Earth, with the Golden Light from the Sky. She guides you to go beyond all identifications. You come out of this meditation fully recharged and full of energy. In the beginning of the meditation external noises can be heard. Sound quality improves in the course of the meditation. Leela Mata is founder-director of Peaceful Valley Ashram Pennsylvania http://www.leelamata.com . English with German Translation. This recording is from a talk in Yoga Vidya Ashram Germany, where Leela Mata gives seminars and workshops every year. http://www.yoga-vidya.org
https://wn.com/Meditation_With_Leela_Mata_Meditation_On_Connectedness_And_Joy
Leela Mata guides you through a very special meditation technique to develop relaxation, new energy, and the feeling of connectedness. She helps you to connect with the love of Mother Earth, with the Golden Light from the Sky. She guides you to go beyond all identifications. You come out of this meditation fully recharged and full of energy. In the beginning of the meditation external noises can be heard. Sound quality improves in the course of the meditation. Leela Mata is founder-director of Peaceful Valley Ashram Pennsylvania http://www.leelamata.com . English with German Translation. This recording is from a talk in Yoga Vidya Ashram Germany, where Leela Mata gives seminars and workshops every year. http://www.yoga-vidya.org
- published: 27 Aug 2012
- views: 2589
yoga phần 6
- Order: Reorder
- Duration: 50:16
- Updated: 03 May 2017
- views: 80
Yoga giúp giảm cân và duy trì sắc đẹp, tuổi xuân
Một trong những lợi ích của việc tập Yoga với phái đẹp đó giúp giảm cân khoa học. Rất nhiều người nổi tiếng ch...
Yoga giúp giảm cân và duy trì sắc đẹp, tuổi xuân
Một trong những lợi ích của việc tập Yoga với phái đẹp đó giúp giảm cân khoa học. Rất nhiều người nổi tiếng cho biết Yoga chính là bí quyết giữ dáng của mình. Những tư thế nhẹ nhàng tác động vào các nhóm cơ chính của cơ thể làm cơ bắp săn chắc, thân hình gọn gàng, đồng thời đẩy nhanh quá trình trao đổi chất, đốt cháy năng lượng thừa. Tập yoga hàng ngày có tác dụng cải thiện vóc dáng cơ thể, giúp thân hình cân đối, thon gọn và duy trì vóc dáng cho người tập. Hơn nữa, Yoga còn làm cơ thể bạn phản ứng nếu bạn ăn những thức ăn không lành mạnh, nhiều chất béo. Đó là lý do những người tập Yoga dễ dàng tập cho mình thói quen ăn uống lành mạnh và ít khi nào thèm ăn hay ăn uống quá độ.
Thêm vào đó, tập yoga có tác dụng giảm stress, giảm lo âu, giúp tinh thần thư thái, mang đến giấc ngủ ngon, khiến làn da luôn tươi trẻ, ngăn ngừa nám, mụn, nếp nhăn, chống lão hóa. Cơ thể khỏe mạnh, tinh thần sảng khoái kết hợp với chế độ dinh dưỡng khoa học sẽ là bí quyết cho phái đẹp gìn giữ sắc đẹp và tuổi xuân. Các bài tập yoga giúp điều tiết cơ thể, đào thải độc tố ra ngoài, mang lại sự khỏe mạnh cả về thể chất lẫn tinh thần. Tác dụng cơ bản của yoga là đem đến sự khỏe mạnh từ bên trong, khiến người tập trông lúc nào cũng rạng rỡ, tươi trẻ.
Nâng cao sức khỏe
Tập Yoga giúp tăng tính dẻo dai, linh hoạt và bền bỉ cho cơ thể, giúp cải thiện chức năng của các cơ quan như hệ thần kinh, tuần hoàn máu và tiêu hóa. Tập Yoga hằng ngày còn giúp bạn tăng cường sức khỏe, ngăn ngừa và điều trị một số bệnh như cao huyết áp, ổn định đường huyết ở những người đái tháo đường, hay giúp phụ nữ có khung xương chắc khỏe hơn. Một nghiên cứu đăng trên tạp chí Huffington Post cho biết những người lớn tuổi có thói quen tập Yoga có mật độ xương cải thiện khoảng 65%.
Cải thiện chức năng não: Chỉ cần 20 phút tập Hatha yoga mỗi ngày bạn đã có thể cải thiện chức năng nhận thức, tăng cường sự tập trung và trí nhớ để làm việc, học tập. Trong một nghiên cứu trường Đại học Illinois (Mỹ), những người tham gia nghiên cứu có tập 20 phút yoga thường làm tốt các bài kiểm tra liên quan đến chức năng não hơn so với người tập tập thể dục aerobic trong 20 phút.
Làm thay đổi biểu hiện gen: Một nghiên cứu của Na Uy cho rằng tập yoga có thể đem đến khả năng làm thay đổi biểu hiện gen trong các tế bào miễn dịch.
Tăng tính linh hoạt: Một nghiên cứu Đại học bang Colorado (Mỹ) gần đây cho thấy tập Bikram yoga (một hình thức yoga với một loạt các tư thế được thực hiện trong 90 phút tại một căn phòng nóng) sẽ có tác dụng giúp vai, lưng dưới và gân kheo linh hoạt, đồng thời giảm mỡ trong cơ thể… Tăng sự linh hoạt và sự dẻo dai, sức bền cho cơ thể, giúp cơ thể khỏe mạnh hơn; cải thiện hoạt động của các hệ cơ quan (hệ thần kinh, tuần hoàn, tiêu hóa…).Khi bạn khỏe mạnh và linh hoạt hơn, các tư thế tập yoga của bạn sẽ được cải thiện.
Hầu hết các tư thế đứng và ngồi giúp phát triển sức mạnh cốt lõi, và bạn cần cơ bắp cốt lõi để hỗ trợ và duy trì các tư thế yoga bạn đang thực hiện.
Yoga cũng giúp bạn nâng cao nhận thức về cơ thể mình một nhanh chóng hơn nếu bạn đang đi đứng nặng nề. Từ đó bạn có thể điều chỉnh tư thế.
Lợi ích cho hơi thở: Yoga giúp bạn thư giãn bằng cách làm bạn chú ý đến hơi thở qua các bài tập. Yoga cũng có các kỹ thuật thở cụ thể. Nhưng yoga không phải là một loại thể dục nhịp điệu, giống như chạy hoặc đi xe đạp, trừ khi bạn tập yoga một cách cực kì nghiêm túc trong một căn phòng đầy hơi nóng.
Ít căng thẳng, bình tĩnh hơn: Bạn có thể cảm thấy ít căng thẳng và thoải mái hơn sau khi tập yoga. Một số bài tập yoga sử dụng các kỹ thuật thiền định. Tập trung vào hơi thở của bạn khi đang tập yoga sẽ giúp bạn tịnh tâm.
Tốt cho tim: Yoga từ lâu đã được biết đến là có tác dụng làm giảm huyết áp và chậm nhịp tim. Nhịp tim chậm có lợi cho người bị cao huyết áp, những người bị bệnh tim và những người có nguy cơ bị đột quỵ. Yoga cũng giúp làm giảm cholesterol và triglyceride, phát triển chức năng hệ thống miễn dịch tốt hơn.
Sau một vài tháng tập yoga có thể giúp:
Ổn định huyết áp: Các nhà nghiên cứu của Đại học Pennsylvania ( Mỹ) phát hiện ra rằng những người tập yoga sẽ có huyết áp ổn định hơn những người tham gia các hoạt động thể dục khác như đi bộ, nâng tạ…
Cải thiện phổi: Một nghiên cứu của Đại học Ball State ( Ấn Độ) thấy rằng tập Hatha yoga trong vòng 15 tuần có thể làm tăng đáng kể chức năng của phổi.
Giảm đau cổ mãn tính: Một nghiên cứu của Đức được công bố trên tạp chí Pain cho thấy tập luyện yoga Iyengar (một loại Hatha yoga có kết hợp sử dụng các đạo cụ) trong 4 tuần sẽ có hiệu quả trong việc làm giảm cường độ đau cổ mãn tính ở người lớn.
Giảm lo lắng: Một nghiên cứu Đại học Boston năm 2010 cho thấy rằng tập yoga trong 12 tuần có thể giúp giảm bớt lo lắng vì nó làm gia tăng gamma-aminobutyric (GABA) trong não (lượng GABA trong não thấp có liên quan với rối loạn trầm cảm và lo âu).
https://wn.com/Yoga_Phần_6
Yoga giúp giảm cân và duy trì sắc đẹp, tuổi xuân
Một trong những lợi ích của việc tập Yoga với phái đẹp đó giúp giảm cân khoa học. Rất nhiều người nổi tiếng cho biết Yoga chính là bí quyết giữ dáng của mình. Những tư thế nhẹ nhàng tác động vào các nhóm cơ chính của cơ thể làm cơ bắp săn chắc, thân hình gọn gàng, đồng thời đẩy nhanh quá trình trao đổi chất, đốt cháy năng lượng thừa. Tập yoga hàng ngày có tác dụng cải thiện vóc dáng cơ thể, giúp thân hình cân đối, thon gọn và duy trì vóc dáng cho người tập. Hơn nữa, Yoga còn làm cơ thể bạn phản ứng nếu bạn ăn những thức ăn không lành mạnh, nhiều chất béo. Đó là lý do những người tập Yoga dễ dàng tập cho mình thói quen ăn uống lành mạnh và ít khi nào thèm ăn hay ăn uống quá độ.
Thêm vào đó, tập yoga có tác dụng giảm stress, giảm lo âu, giúp tinh thần thư thái, mang đến giấc ngủ ngon, khiến làn da luôn tươi trẻ, ngăn ngừa nám, mụn, nếp nhăn, chống lão hóa. Cơ thể khỏe mạnh, tinh thần sảng khoái kết hợp với chế độ dinh dưỡng khoa học sẽ là bí quyết cho phái đẹp gìn giữ sắc đẹp và tuổi xuân. Các bài tập yoga giúp điều tiết cơ thể, đào thải độc tố ra ngoài, mang lại sự khỏe mạnh cả về thể chất lẫn tinh thần. Tác dụng cơ bản của yoga là đem đến sự khỏe mạnh từ bên trong, khiến người tập trông lúc nào cũng rạng rỡ, tươi trẻ.
Nâng cao sức khỏe
Tập Yoga giúp tăng tính dẻo dai, linh hoạt và bền bỉ cho cơ thể, giúp cải thiện chức năng của các cơ quan như hệ thần kinh, tuần hoàn máu và tiêu hóa. Tập Yoga hằng ngày còn giúp bạn tăng cường sức khỏe, ngăn ngừa và điều trị một số bệnh như cao huyết áp, ổn định đường huyết ở những người đái tháo đường, hay giúp phụ nữ có khung xương chắc khỏe hơn. Một nghiên cứu đăng trên tạp chí Huffington Post cho biết những người lớn tuổi có thói quen tập Yoga có mật độ xương cải thiện khoảng 65%.
Cải thiện chức năng não: Chỉ cần 20 phút tập Hatha yoga mỗi ngày bạn đã có thể cải thiện chức năng nhận thức, tăng cường sự tập trung và trí nhớ để làm việc, học tập. Trong một nghiên cứu trường Đại học Illinois (Mỹ), những người tham gia nghiên cứu có tập 20 phút yoga thường làm tốt các bài kiểm tra liên quan đến chức năng não hơn so với người tập tập thể dục aerobic trong 20 phút.
Làm thay đổi biểu hiện gen: Một nghiên cứu của Na Uy cho rằng tập yoga có thể đem đến khả năng làm thay đổi biểu hiện gen trong các tế bào miễn dịch.
Tăng tính linh hoạt: Một nghiên cứu Đại học bang Colorado (Mỹ) gần đây cho thấy tập Bikram yoga (một hình thức yoga với một loạt các tư thế được thực hiện trong 90 phút tại một căn phòng nóng) sẽ có tác dụng giúp vai, lưng dưới và gân kheo linh hoạt, đồng thời giảm mỡ trong cơ thể… Tăng sự linh hoạt và sự dẻo dai, sức bền cho cơ thể, giúp cơ thể khỏe mạnh hơn; cải thiện hoạt động của các hệ cơ quan (hệ thần kinh, tuần hoàn, tiêu hóa…).Khi bạn khỏe mạnh và linh hoạt hơn, các tư thế tập yoga của bạn sẽ được cải thiện.
Hầu hết các tư thế đứng và ngồi giúp phát triển sức mạnh cốt lõi, và bạn cần cơ bắp cốt lõi để hỗ trợ và duy trì các tư thế yoga bạn đang thực hiện.
Yoga cũng giúp bạn nâng cao nhận thức về cơ thể mình một nhanh chóng hơn nếu bạn đang đi đứng nặng nề. Từ đó bạn có thể điều chỉnh tư thế.
Lợi ích cho hơi thở: Yoga giúp bạn thư giãn bằng cách làm bạn chú ý đến hơi thở qua các bài tập. Yoga cũng có các kỹ thuật thở cụ thể. Nhưng yoga không phải là một loại thể dục nhịp điệu, giống như chạy hoặc đi xe đạp, trừ khi bạn tập yoga một cách cực kì nghiêm túc trong một căn phòng đầy hơi nóng.
Ít căng thẳng, bình tĩnh hơn: Bạn có thể cảm thấy ít căng thẳng và thoải mái hơn sau khi tập yoga. Một số bài tập yoga sử dụng các kỹ thuật thiền định. Tập trung vào hơi thở của bạn khi đang tập yoga sẽ giúp bạn tịnh tâm.
Tốt cho tim: Yoga từ lâu đã được biết đến là có tác dụng làm giảm huyết áp và chậm nhịp tim. Nhịp tim chậm có lợi cho người bị cao huyết áp, những người bị bệnh tim và những người có nguy cơ bị đột quỵ. Yoga cũng giúp làm giảm cholesterol và triglyceride, phát triển chức năng hệ thống miễn dịch tốt hơn.
Sau một vài tháng tập yoga có thể giúp:
Ổn định huyết áp: Các nhà nghiên cứu của Đại học Pennsylvania ( Mỹ) phát hiện ra rằng những người tập yoga sẽ có huyết áp ổn định hơn những người tham gia các hoạt động thể dục khác như đi bộ, nâng tạ…
Cải thiện phổi: Một nghiên cứu của Đại học Ball State ( Ấn Độ) thấy rằng tập Hatha yoga trong vòng 15 tuần có thể làm tăng đáng kể chức năng của phổi.
Giảm đau cổ mãn tính: Một nghiên cứu của Đức được công bố trên tạp chí Pain cho thấy tập luyện yoga Iyengar (một loại Hatha yoga có kết hợp sử dụng các đạo cụ) trong 4 tuần sẽ có hiệu quả trong việc làm giảm cường độ đau cổ mãn tính ở người lớn.
Giảm lo lắng: Một nghiên cứu Đại học Boston năm 2010 cho thấy rằng tập yoga trong 12 tuần có thể giúp giảm bớt lo lắng vì nó làm gia tăng gamma-aminobutyric (GABA) trong não (lượng GABA trong não thấp có liên quan với rối loạn trầm cảm và lo âu).
- published: 03 May 2017
- views: 80
Mantra Yoga - part 2 - Ravindra Svarupa
- Order: Reorder
- Duration: 51:54
- Updated: 07 Oct 2015
- views: 12
2004.03.24., Philadelphia
Ravindra Svarupa Dasa (William H. Deadwyler) joined the International Society for Krishna Consciousness (ISKCON) in 1971 in Philadelp...
2004.03.24., Philadelphia
Ravindra Svarupa Dasa (William H. Deadwyler) joined the International Society for Krishna Consciousness (ISKCON) in 1971 in Philadelphia, PA where he has served for most of his devotional career. He is an initiated disciple of ISKCON’s founder-acharya, His Divine Grace A.C. Bhaktivedanta Swami Prabhupada. Ravindra Svarupa dasa earned his B.A. in philosophy from the University of Pennsylvania, and his M.A. and Ph.D. in religion from Temple University. He has been a member of ISKCON’s ecclesiastical board, known as the Governing Body Commission, since 1987. He is an initiating guru for ISKCON and is the temple president of ISKCON of Philadelphia.
Listen to more of His lectures:
http://audio.iskcondesiretree.com/index.php?q=f&f=%2F03_-_ISKCON_Prabhujis%2FISKCON_Prabhujis_-_K_to_R%2FHis_Grace_Ravindra_Svarupa_Prabhu
Wisit His personal site:
http://www.rsdasa.com/
Wisit His Blog:
http://soithappens.com/
https://wn.com/Mantra_Yoga_Part_2_Ravindra_Svarupa
2004.03.24., Philadelphia
Ravindra Svarupa Dasa (William H. Deadwyler) joined the International Society for Krishna Consciousness (ISKCON) in 1971 in Philadelphia, PA where he has served for most of his devotional career. He is an initiated disciple of ISKCON’s founder-acharya, His Divine Grace A.C. Bhaktivedanta Swami Prabhupada. Ravindra Svarupa dasa earned his B.A. in philosophy from the University of Pennsylvania, and his M.A. and Ph.D. in religion from Temple University. He has been a member of ISKCON’s ecclesiastical board, known as the Governing Body Commission, since 1987. He is an initiating guru for ISKCON and is the temple president of ISKCON of Philadelphia.
Listen to more of His lectures:
http://audio.iskcondesiretree.com/index.php?q=f&f=%2F03_-_ISKCON_Prabhujis%2FISKCON_Prabhujis_-_K_to_R%2FHis_Grace_Ravindra_Svarupa_Prabhu
Wisit His personal site:
http://www.rsdasa.com/
Wisit His Blog:
http://soithappens.com/
- published: 07 Oct 2015
- views: 12
Marcy Diem's 530 Baptiste Power Vinyasa Flow on Monday, May 05, 2014 at Evolution Power Yoga
- Order: Reorder
- Duration: 1:03:19
- Updated: 06 May 2014
- views: 7082
A powerfull Baptist Yoga class tought by Marcy Diem at Evolution power yoga in Lancaster PA on Monday, May 05, 2014. Please Enjoy. Namaste
A powerfull Baptist Yoga class tought by Marcy Diem at Evolution power yoga in Lancaster PA on Monday, May 05, 2014. Please Enjoy. Namaste
https://wn.com/Marcy_Diem's_530_Baptiste_Power_Vinyasa_Flow_On_Monday,_May_05,_2014_At_Evolution_Power_Yoga
Yoga for Complete Beginners - Full 30 Minute Practice - Maha Vinyasa
- Order: Reorder
- Duration: 31:47
- Updated: 27 May 2016
- views: 92
This is the Maha Vinyasa Yoga style's Beginner Sequence.
Have you ever wanted to do Yoga? This gentle Yoga practice is the ideal way to get started.
This gent...
This is the Maha Vinyasa Yoga style's Beginner Sequence.
Have you ever wanted to do Yoga? This gentle Yoga practice is the ideal way to get started.
This gentle sequence of poses is a holistic practice which targets each muscle group and joint structure of the body. Strengthening and increasing flexibility.
And because it is the Maha Vinyasa Yoga sequence for beginners, once you start mastering these poses you will be able to seamlessly progress through the rest of the Maha Vinyasa Yoga practice once you are comfortable with these poses.
For more information about Maha Vinyasa Yoga, please visit http://www.mahavinyasa.com
https://wn.com/Yoga_For_Complete_Beginners_Full_30_Minute_Practice_Maha_Vinyasa
This is the Maha Vinyasa Yoga style's Beginner Sequence.
Have you ever wanted to do Yoga? This gentle Yoga practice is the ideal way to get started.
This gentle sequence of poses is a holistic practice which targets each muscle group and joint structure of the body. Strengthening and increasing flexibility.
And because it is the Maha Vinyasa Yoga sequence for beginners, once you start mastering these poses you will be able to seamlessly progress through the rest of the Maha Vinyasa Yoga practice once you are comfortable with these poses.
For more information about Maha Vinyasa Yoga, please visit http://www.mahavinyasa.com
- published: 27 May 2016
- views: 92
yoga phần 7
- Order: Reorder
- Duration: 50:22
- Updated: 03 May 2017
- views: 106
Một trong những lợi ích của việc tập Yoga với phái đẹp đó giúp giảm cân khoa học. Rất nhiều người nổi tiếng cho biết Yoga chính là bí quyết giữ dáng của mình. N...
Một trong những lợi ích của việc tập Yoga với phái đẹp đó giúp giảm cân khoa học. Rất nhiều người nổi tiếng cho biết Yoga chính là bí quyết giữ dáng của mình. Những tư thế nhẹ nhàng tác động vào các nhóm cơ chính của cơ thể làm cơ bắp săn chắc, thân hình gọn gàng, đồng thời đẩy nhanh quá trình trao đổi chất, đốt cháy năng lượng thừa. Tập yoga hàng ngày có tác dụng cải thiện vóc dáng cơ thể, giúp thân hình cân đối, thon gọn và duy trì vóc dáng cho người tập. Hơn nữa, Yoga còn làm cơ thể bạn phản ứng nếu bạn ăn những thức ăn không lành mạnh, nhiều chất béo. Đó là lý do những người tập Yoga dễ dàng tập cho mình thói quen ăn uống lành mạnh và ít khi nào thèm ăn hay ăn uống quá độ.
Thêm vào đó, tập yoga có tác dụng giảm stress, giảm lo âu, giúp tinh thần thư thái, mang đến giấc ngủ ngon, khiến làn da luôn tươi trẻ, ngăn ngừa nám, mụn, nếp nhăn, chống lão hóa. Cơ thể khỏe mạnh, tinh thần sảng khoái kết hợp với chế độ dinh dưỡng khoa học sẽ là bí quyết cho phái đẹp gìn giữ sắc đẹp và tuổi xuân. Các bài tập yoga giúp điều tiết cơ thể, đào thải độc tố ra ngoài, mang lại sự khỏe mạnh cả về thể chất lẫn tinh thần. Tác dụng cơ bản của yoga là đem đến sự khỏe mạnh từ bên trong, khiến người tập trông lúc nào cũng rạng rỡ, tươi trẻ.
Nâng cao sức khỏe
Tập Yoga giúp tăng tính dẻo dai, linh hoạt và bền bỉ cho cơ thể, giúp cải thiện chức năng của các cơ quan như hệ thần kinh, tuần hoàn máu và tiêu hóa. Tập Yoga hằng ngày còn giúp bạn tăng cường sức khỏe, ngăn ngừa và điều trị một số bệnh như cao huyết áp, ổn định đường huyết ở những người đái tháo đường, hay giúp phụ nữ có khung xương chắc khỏe hơn. Một nghiên cứu đăng trên tạp chí Huffington Post cho biết những người lớn tuổi có thói quen tập Yoga có mật độ xương cải thiện khoảng 65%.
Cải thiện chức năng não: Chỉ cần 20 phút tập Hatha yoga mỗi ngày bạn đã có thể cải thiện chức năng nhận thức, tăng cường sự tập trung và trí nhớ để làm việc, học tập. Trong một nghiên cứu trường Đại học Illinois (Mỹ), những người tham gia nghiên cứu có tập 20 phút yoga thường làm tốt các bài kiểm tra liên quan đến chức năng não hơn so với người tập tập thể dục aerobic trong 20 phút.
Làm thay đổi biểu hiện gen: Một nghiên cứu của Na Uy cho rằng tập yoga có thể đem đến khả năng làm thay đổi biểu hiện gen trong các tế bào miễn dịch.
Tăng tính linh hoạt: Một nghiên cứu Đại học bang Colorado (Mỹ) gần đây cho thấy tập Bikram yoga (một hình thức yoga với một loạt các tư thế được thực hiện trong 90 phút tại một căn phòng nóng) sẽ có tác dụng giúp vai, lưng dưới và gân kheo linh hoạt, đồng thời giảm mỡ trong cơ thể… Tăng sự linh hoạt và sự dẻo dai, sức bền cho cơ thể, giúp cơ thể khỏe mạnh hơn; cải thiện hoạt động của các hệ cơ quan (hệ thần kinh, tuần hoàn, tiêu hóa…).Khi bạn khỏe mạnh và linh hoạt hơn, các tư thế tập yoga của bạn sẽ được cải thiện.
Hầu hết các tư thế đứng và ngồi giúp phát triển sức mạnh cốt lõi, và bạn cần cơ bắp cốt lõi để hỗ trợ và duy trì các tư thế yoga bạn đang thực hiện.
Yoga cũng giúp bạn nâng cao nhận thức về cơ thể mình một nhanh chóng hơn nếu bạn đang đi đứng nặng nề. Từ đó bạn có thể điều chỉnh tư thế.
Lợi ích cho hơi thở: Yoga giúp bạn thư giãn bằng cách làm bạn chú ý đến hơi thở qua các bài tập. Yoga cũng có các kỹ thuật thở cụ thể. Nhưng yoga không phải là một loại thể dục nhịp điệu, giống như chạy hoặc đi xe đạp, trừ khi bạn tập yoga một cách cực kì nghiêm túc trong một căn phòng đầy hơi nóng.
Ít căng thẳng, bình tĩnh hơn: Bạn có thể cảm thấy ít căng thẳng và thoải mái hơn sau khi tập yoga. Một số bài tập yoga sử dụng các kỹ thuật thiền định. Tập trung vào hơi thở của bạn khi đang tập yoga sẽ giúp bạn tịnh tâm.
Tốt cho tim: Yoga từ lâu đã được biết đến là có tác dụng làm giảm huyết áp và chậm nhịp tim. Nhịp tim chậm có lợi cho người bị cao huyết áp, những người bị bệnh tim và những người có nguy cơ bị đột quỵ. Yoga cũng giúp làm giảm cholesterol và triglyceride, phát triển chức năng hệ thống miễn dịch tốt hơn.
Sau một vài tháng tập yoga có thể giúp:
Ổn định huyết áp: Các nhà nghiên cứu của Đại học Pennsylvania ( Mỹ) phát hiện ra rằng những người tập yoga sẽ có huyết áp ổn định hơn những người tham gia các hoạt động thể dục khác như đi bộ, nâng tạ…
Cải thiện phổi: Một nghiên cứu của Đại học Ball State ( Ấn Độ) thấy rằng tập Hatha yoga trong vòng 15 tuần có thể làm tăng đáng kể chức năng của phổi.
Giảm đau cổ mãn tính: Một nghiên cứu của Đức được công bố trên tạp chí Pain cho thấy tập luyện yoga Iyengar (một loại Hatha yoga có kết hợp sử dụng các đạo cụ) trong 4 tuần sẽ có hiệu quả trong việc làm giảm cường độ đau cổ mãn tính ở người lớn.
Giảm lo lắng: Một nghiên cứu Đại học Boston năm 2010 cho thấy rằng tập yoga trong 12 tuần có thể giúp giảm bớt lo lắng vì nó làm gia tăng gamma-aminobutyric (GABA) trong não (lượng GABA trong não thấp có liên quan với rối loạn trầm cảm và lo âu).
https://wn.com/Yoga_Phần_7
Một trong những lợi ích của việc tập Yoga với phái đẹp đó giúp giảm cân khoa học. Rất nhiều người nổi tiếng cho biết Yoga chính là bí quyết giữ dáng của mình. Những tư thế nhẹ nhàng tác động vào các nhóm cơ chính của cơ thể làm cơ bắp săn chắc, thân hình gọn gàng, đồng thời đẩy nhanh quá trình trao đổi chất, đốt cháy năng lượng thừa. Tập yoga hàng ngày có tác dụng cải thiện vóc dáng cơ thể, giúp thân hình cân đối, thon gọn và duy trì vóc dáng cho người tập. Hơn nữa, Yoga còn làm cơ thể bạn phản ứng nếu bạn ăn những thức ăn không lành mạnh, nhiều chất béo. Đó là lý do những người tập Yoga dễ dàng tập cho mình thói quen ăn uống lành mạnh và ít khi nào thèm ăn hay ăn uống quá độ.
Thêm vào đó, tập yoga có tác dụng giảm stress, giảm lo âu, giúp tinh thần thư thái, mang đến giấc ngủ ngon, khiến làn da luôn tươi trẻ, ngăn ngừa nám, mụn, nếp nhăn, chống lão hóa. Cơ thể khỏe mạnh, tinh thần sảng khoái kết hợp với chế độ dinh dưỡng khoa học sẽ là bí quyết cho phái đẹp gìn giữ sắc đẹp và tuổi xuân. Các bài tập yoga giúp điều tiết cơ thể, đào thải độc tố ra ngoài, mang lại sự khỏe mạnh cả về thể chất lẫn tinh thần. Tác dụng cơ bản của yoga là đem đến sự khỏe mạnh từ bên trong, khiến người tập trông lúc nào cũng rạng rỡ, tươi trẻ.
Nâng cao sức khỏe
Tập Yoga giúp tăng tính dẻo dai, linh hoạt và bền bỉ cho cơ thể, giúp cải thiện chức năng của các cơ quan như hệ thần kinh, tuần hoàn máu và tiêu hóa. Tập Yoga hằng ngày còn giúp bạn tăng cường sức khỏe, ngăn ngừa và điều trị một số bệnh như cao huyết áp, ổn định đường huyết ở những người đái tháo đường, hay giúp phụ nữ có khung xương chắc khỏe hơn. Một nghiên cứu đăng trên tạp chí Huffington Post cho biết những người lớn tuổi có thói quen tập Yoga có mật độ xương cải thiện khoảng 65%.
Cải thiện chức năng não: Chỉ cần 20 phút tập Hatha yoga mỗi ngày bạn đã có thể cải thiện chức năng nhận thức, tăng cường sự tập trung và trí nhớ để làm việc, học tập. Trong một nghiên cứu trường Đại học Illinois (Mỹ), những người tham gia nghiên cứu có tập 20 phút yoga thường làm tốt các bài kiểm tra liên quan đến chức năng não hơn so với người tập tập thể dục aerobic trong 20 phút.
Làm thay đổi biểu hiện gen: Một nghiên cứu của Na Uy cho rằng tập yoga có thể đem đến khả năng làm thay đổi biểu hiện gen trong các tế bào miễn dịch.
Tăng tính linh hoạt: Một nghiên cứu Đại học bang Colorado (Mỹ) gần đây cho thấy tập Bikram yoga (một hình thức yoga với một loạt các tư thế được thực hiện trong 90 phút tại một căn phòng nóng) sẽ có tác dụng giúp vai, lưng dưới và gân kheo linh hoạt, đồng thời giảm mỡ trong cơ thể… Tăng sự linh hoạt và sự dẻo dai, sức bền cho cơ thể, giúp cơ thể khỏe mạnh hơn; cải thiện hoạt động của các hệ cơ quan (hệ thần kinh, tuần hoàn, tiêu hóa…).Khi bạn khỏe mạnh và linh hoạt hơn, các tư thế tập yoga của bạn sẽ được cải thiện.
Hầu hết các tư thế đứng và ngồi giúp phát triển sức mạnh cốt lõi, và bạn cần cơ bắp cốt lõi để hỗ trợ và duy trì các tư thế yoga bạn đang thực hiện.
Yoga cũng giúp bạn nâng cao nhận thức về cơ thể mình một nhanh chóng hơn nếu bạn đang đi đứng nặng nề. Từ đó bạn có thể điều chỉnh tư thế.
Lợi ích cho hơi thở: Yoga giúp bạn thư giãn bằng cách làm bạn chú ý đến hơi thở qua các bài tập. Yoga cũng có các kỹ thuật thở cụ thể. Nhưng yoga không phải là một loại thể dục nhịp điệu, giống như chạy hoặc đi xe đạp, trừ khi bạn tập yoga một cách cực kì nghiêm túc trong một căn phòng đầy hơi nóng.
Ít căng thẳng, bình tĩnh hơn: Bạn có thể cảm thấy ít căng thẳng và thoải mái hơn sau khi tập yoga. Một số bài tập yoga sử dụng các kỹ thuật thiền định. Tập trung vào hơi thở của bạn khi đang tập yoga sẽ giúp bạn tịnh tâm.
Tốt cho tim: Yoga từ lâu đã được biết đến là có tác dụng làm giảm huyết áp và chậm nhịp tim. Nhịp tim chậm có lợi cho người bị cao huyết áp, những người bị bệnh tim và những người có nguy cơ bị đột quỵ. Yoga cũng giúp làm giảm cholesterol và triglyceride, phát triển chức năng hệ thống miễn dịch tốt hơn.
Sau một vài tháng tập yoga có thể giúp:
Ổn định huyết áp: Các nhà nghiên cứu của Đại học Pennsylvania ( Mỹ) phát hiện ra rằng những người tập yoga sẽ có huyết áp ổn định hơn những người tham gia các hoạt động thể dục khác như đi bộ, nâng tạ…
Cải thiện phổi: Một nghiên cứu của Đại học Ball State ( Ấn Độ) thấy rằng tập Hatha yoga trong vòng 15 tuần có thể làm tăng đáng kể chức năng của phổi.
Giảm đau cổ mãn tính: Một nghiên cứu của Đức được công bố trên tạp chí Pain cho thấy tập luyện yoga Iyengar (một loại Hatha yoga có kết hợp sử dụng các đạo cụ) trong 4 tuần sẽ có hiệu quả trong việc làm giảm cường độ đau cổ mãn tính ở người lớn.
Giảm lo lắng: Một nghiên cứu Đại học Boston năm 2010 cho thấy rằng tập yoga trong 12 tuần có thể giúp giảm bớt lo lắng vì nó làm gia tăng gamma-aminobutyric (GABA) trong não (lượng GABA trong não thấp có liên quan với rối loạn trầm cảm và lo âu).
- published: 03 May 2017
- views: 106
Yoga Flow For Balance - Energy Boosting 2
- Order: Reorder
- Duration: 27:42
- Updated: 20 Feb 2012
- views: 908
Hatha Yoga Part 2 is designed as a balanced routine by including an exercise from each of the following categories : a flowing practice that develops your aware...
Hatha Yoga Part 2 is designed as a balanced routine by including an exercise from each of the following categories : a flowing practice that develops your awareness of the breath, hip openers, side strech, forward bend,backbend, twists, abdominal strengthener balance, inversion and final ralaxation.
During your practice, intense sensations will arise. Do not force yourself into the postures. Finding your edge in a pose and waiting patiently to find your next edge will extend your limits. From there your strength, flexibility, confidence and focus will grow.
Make your movements slow and breath calmly through your nose.
Hold the postures for a shorter time. Rather than one long hold, try flowing in and out of a pose a few times.
Experiment with the more chalenging postures, but do not overstrech yourself or exceed your limitations.
Work in an uncluttered space and mentaly close the door to distractions.
Enjoy the yoga that is available to you at this very moment.
As a body - centered practice, Hatha Yoga is a sensual experience.
Enjoy it.
Check out my other channel at :
http://www.youtube.com/watch?v=vk9X6zJ4O6Q&feature=channel
https://wn.com/Yoga_Flow_For_Balance_Energy_Boosting_2
Hatha Yoga Part 2 is designed as a balanced routine by including an exercise from each of the following categories : a flowing practice that develops your awareness of the breath, hip openers, side strech, forward bend,backbend, twists, abdominal strengthener balance, inversion and final ralaxation.
During your practice, intense sensations will arise. Do not force yourself into the postures. Finding your edge in a pose and waiting patiently to find your next edge will extend your limits. From there your strength, flexibility, confidence and focus will grow.
Make your movements slow and breath calmly through your nose.
Hold the postures for a shorter time. Rather than one long hold, try flowing in and out of a pose a few times.
Experiment with the more chalenging postures, but do not overstrech yourself or exceed your limitations.
Work in an uncluttered space and mentaly close the door to distractions.
Enjoy the yoga that is available to you at this very moment.
As a body - centered practice, Hatha Yoga is a sensual experience.
Enjoy it.
Check out my other channel at :
http://www.youtube.com/watch?v=vk9X6zJ4O6Q&feature=channel
- published: 20 Feb 2012
- views: 908
MAHA YOGA Live Stream
- Order: Reorder
- Duration: 25:45
- Updated: 21 Jul 2017
- views: 138
Live meditation
Live meditation
https://wn.com/Maha_Yoga_Live_Stream
Tantra Yoga Class - 1
- Order: Reorder
- Duration: 1:12:29
- Updated: 12 Apr 2015
- views: 2368
**Help us upgrade our equipment!
**Donate Today! - donate.mysticknowledge.org
_________________________________________________
Tantra Yoga is a system of tec...
**Help us upgrade our equipment!
**Donate Today! - donate.mysticknowledge.org
_________________________________________________
Tantra Yoga is a system of techniques that links several systems of yoga together in order to create a potent form of yoga that specialize in raising the power of Kundalini. Tantra means to “Loom” or interlace. Yoga means a system of techniques that bring about union with God. Therefore Tantra Yoga is a Yoga system that interlaces several Yoga Techniques together in order to bring about a greater rise of consciousness under intense pressures of practice. The Follow Yoga will be examine in this class.
Week-1 Sunday, April 12, 2015 from 11:45am to 1:45pm
Tantra Yoga Class-1
This class will deal with understanding the basic principals of Tantra yoga through taking a comprehensive look at the Looming effects of Tantra Sastra (knowledge).
https://wn.com/Tantra_Yoga_Class_1
**Help us upgrade our equipment!
**Donate Today! - donate.mysticknowledge.org
_________________________________________________
Tantra Yoga is a system of techniques that links several systems of yoga together in order to create a potent form of yoga that specialize in raising the power of Kundalini. Tantra means to “Loom” or interlace. Yoga means a system of techniques that bring about union with God. Therefore Tantra Yoga is a Yoga system that interlaces several Yoga Techniques together in order to bring about a greater rise of consciousness under intense pressures of practice. The Follow Yoga will be examine in this class.
Week-1 Sunday, April 12, 2015 from 11:45am to 1:45pm
Tantra Yoga Class-1
This class will deal with understanding the basic principals of Tantra yoga through taking a comprehensive look at the Looming effects of Tantra Sastra (knowledge).
- published: 12 Apr 2015
- views: 2368
The Wind in the Trees ( 10 Hours of Natural White Noise )
- Order: Reorder
- Duration: 10:00:01
- Updated: 14 Jun 2016
- views: 461499
Enjoy the white noise sounds of the wind blowing through the trees as recorded live on site in the woodlands of Pennsylvania. You'll also hear the sounds of var...
Enjoy the white noise sounds of the wind blowing through the trees as recorded live on site in the woodlands of Pennsylvania. You'll also hear the sounds of various birds, the occasional creaking of branches and falling leaves.
This video is intended for sleeping, relaxation, stress relief, calming one's mind, studying, focusing and possibly other positive applications such as meditating to help with one's overall well being.
I hope you enjoy.
E.R.
Channel info:
Video Playlists: http://bit.ly/11VLizJ
Consider becoming a supporting Patron: http://bit.ly/1EZgmNi
Select audio available to listen & purchase (Please note: I've switched distributors so some audio will disappear but return in time):
Spotify: http://bit.ly/1V23U60
iTunes: http://apple.co/1xIHLNd
Google Play: http://bit.ly/1vPUJgF
Weekly EphemRadio Podcast:
iTunes: https://itunes.apple.com/us/podcast/e...
Libsyn: http://ephemeralrift.libsyn.com/
The somewhat periodic Arkham Sanitarium Podcast:
itunes: https://itunes.apple.com/us/podcast/a...
Libsyn: http://arkhamsanitarium.libsyn.com/
Social Media Links:
Facebook Page: https://www.facebook.com/ephemeralrift1
Twitter: https://twitter.com/EphemeralRift
IG: http://instagram.com/e.rift
What is ASMR?
In my subjective view, ASMR is 2 things: a sensation and a medium (like music for example).
The sensation itself (ASMR) stands for Autonomous Sensory Meridian Response and is the current (non-scientific) name given to the feeling characterized as a pleasurable tingling sensation felt in the head, scalp, back and other regions of the body in response to visual, auditory, tactile, olfactory, and/or cognitive stimuli, such as crinkling bags, hand movements, whispering and personal attention.
ASMR videos, the medium, are not only meant to help induce the sensation or "tingles", but also help provide a relaxing, calming and soothing experience for the viewer while helping to relieve their anxiety, stress, headaches, insomnia, to help those suffering with PTSD or depression, to serve as a study aid and much more. It is quite therapeutic, for both the creator and recipient, not much different than the mediums of music and painting.
Many people who do not experience ASMR still enjoy the videos for their calming and sleepy affect.
https://wn.com/The_Wind_In_The_Trees_(_10_Hours_Of_Natural_White_Noise_)
Enjoy the white noise sounds of the wind blowing through the trees as recorded live on site in the woodlands of Pennsylvania. You'll also hear the sounds of various birds, the occasional creaking of branches and falling leaves.
This video is intended for sleeping, relaxation, stress relief, calming one's mind, studying, focusing and possibly other positive applications such as meditating to help with one's overall well being.
I hope you enjoy.
E.R.
Channel info:
Video Playlists: http://bit.ly/11VLizJ
Consider becoming a supporting Patron: http://bit.ly/1EZgmNi
Select audio available to listen & purchase (Please note: I've switched distributors so some audio will disappear but return in time):
Spotify: http://bit.ly/1V23U60
iTunes: http://apple.co/1xIHLNd
Google Play: http://bit.ly/1vPUJgF
Weekly EphemRadio Podcast:
iTunes: https://itunes.apple.com/us/podcast/e...
Libsyn: http://ephemeralrift.libsyn.com/
The somewhat periodic Arkham Sanitarium Podcast:
itunes: https://itunes.apple.com/us/podcast/a...
Libsyn: http://arkhamsanitarium.libsyn.com/
Social Media Links:
Facebook Page: https://www.facebook.com/ephemeralrift1
Twitter: https://twitter.com/EphemeralRift
IG: http://instagram.com/e.rift
What is ASMR?
In my subjective view, ASMR is 2 things: a sensation and a medium (like music for example).
The sensation itself (ASMR) stands for Autonomous Sensory Meridian Response and is the current (non-scientific) name given to the feeling characterized as a pleasurable tingling sensation felt in the head, scalp, back and other regions of the body in response to visual, auditory, tactile, olfactory, and/or cognitive stimuli, such as crinkling bags, hand movements, whispering and personal attention.
ASMR videos, the medium, are not only meant to help induce the sensation or "tingles", but also help provide a relaxing, calming and soothing experience for the viewer while helping to relieve their anxiety, stress, headaches, insomnia, to help those suffering with PTSD or depression, to serve as a study aid and much more. It is quite therapeutic, for both the creator and recipient, not much different than the mediums of music and painting.
Many people who do not experience ASMR still enjoy the videos for their calming and sleepy affect.
- published: 14 Jun 2016
- views: 461499
Mantra Yoga - part 1 - Ravindra Svarupa
- Order: Reorder
- Duration: 46:58
- Updated: 07 Oct 2015
- views: 20
2004.03.24., Philadelphia
Ravindra Svarupa Dasa (William H. Deadwyler) joined the International Society for Krishna Consciousness (ISKCON) in 1971 in Philadelp...
2004.03.24., Philadelphia
Ravindra Svarupa Dasa (William H. Deadwyler) joined the International Society for Krishna Consciousness (ISKCON) in 1971 in Philadelphia, PA where he has served for most of his devotional career. He is an initiated disciple of ISKCON’s founder-acharya, His Divine Grace A.C. Bhaktivedanta Swami Prabhupada. Ravindra Svarupa dasa earned his B.A. in philosophy from the University of Pennsylvania, and his M.A. and Ph.D. in religion from Temple University. He has been a member of ISKCON’s ecclesiastical board, known as the Governing Body Commission, since 1987. He is an initiating guru for ISKCON and is the temple president of ISKCON of Philadelphia.
Listen to more of His lectures:
http://audio.iskcondesiretree.com/index.php?q=f&f=%2F03_-_ISKCON_Prabhujis%2FISKCON_Prabhujis_-_K_to_R%2FHis_Grace_Ravindra_Svarupa_Prabhu
Wisit His personal site:
http://www.rsdasa.com/
Wisit His Blog:
http://soithappens.com/
https://wn.com/Mantra_Yoga_Part_1_Ravindra_Svarupa
2004.03.24., Philadelphia
Ravindra Svarupa Dasa (William H. Deadwyler) joined the International Society for Krishna Consciousness (ISKCON) in 1971 in Philadelphia, PA where he has served for most of his devotional career. He is an initiated disciple of ISKCON’s founder-acharya, His Divine Grace A.C. Bhaktivedanta Swami Prabhupada. Ravindra Svarupa dasa earned his B.A. in philosophy from the University of Pennsylvania, and his M.A. and Ph.D. in religion from Temple University. He has been a member of ISKCON’s ecclesiastical board, known as the Governing Body Commission, since 1987. He is an initiating guru for ISKCON and is the temple president of ISKCON of Philadelphia.
Listen to more of His lectures:
http://audio.iskcondesiretree.com/index.php?q=f&f=%2F03_-_ISKCON_Prabhujis%2FISKCON_Prabhujis_-_K_to_R%2FHis_Grace_Ravindra_Svarupa_Prabhu
Wisit His personal site:
http://www.rsdasa.com/
Wisit His Blog:
http://soithappens.com/
- published: 07 Oct 2015
- views: 20
Yoga phần 8
- Order: Reorder
- Duration: 50:15
- Updated: 03 May 2017
- views: 61
Một trong những lợi ích của việc tập Yoga với phái đẹp đó giúp giảm cân khoa học. Rất nhiều người nổi tiếng cho biết Yoga chính là bí quyết giữ dáng của mình. N...
Một trong những lợi ích của việc tập Yoga với phái đẹp đó giúp giảm cân khoa học. Rất nhiều người nổi tiếng cho biết Yoga chính là bí quyết giữ dáng của mình. Những tư thế nhẹ nhàng tác động vào các nhóm cơ chính của cơ thể làm cơ bắp săn chắc, thân hình gọn gàng, đồng thời đẩy nhanh quá trình trao đổi chất, đốt cháy năng lượng thừa. Tập yoga hàng ngày có tác dụng cải thiện vóc dáng cơ thể, giúp thân hình cân đối, thon gọn và duy trì vóc dáng cho người tập. Hơn nữa, Yoga còn làm cơ thể bạn phản ứng nếu bạn ăn những thức ăn không lành mạnh, nhiều chất béo. Đó là lý do những người tập Yoga dễ dàng tập cho mình thói quen ăn uống lành mạnh và ít khi nào thèm ăn hay ăn uống quá độ.
Thêm vào đó, tập yoga có tác dụng giảm stress, giảm lo âu, giúp tinh thần thư thái, mang đến giấc ngủ ngon, khiến làn da luôn tươi trẻ, ngăn ngừa nám, mụn, nếp nhăn, chống lão hóa. Cơ thể khỏe mạnh, tinh thần sảng khoái kết hợp với chế độ dinh dưỡng khoa học sẽ là bí quyết cho phái đẹp gìn giữ sắc đẹp và tuổi xuân. Các bài tập yoga giúp điều tiết cơ thể, đào thải độc tố ra ngoài, mang lại sự khỏe mạnh cả về thể chất lẫn tinh thần. Tác dụng cơ bản của yoga là đem đến sự khỏe mạnh từ bên trong, khiến người tập trông lúc nào cũng rạng rỡ, tươi trẻ.
Nâng cao sức khỏe
Tập Yoga giúp tăng tính dẻo dai, linh hoạt và bền bỉ cho cơ thể, giúp cải thiện chức năng của các cơ quan như hệ thần kinh, tuần hoàn máu và tiêu hóa. Tập Yoga hằng ngày còn giúp bạn tăng cường sức khỏe, ngăn ngừa và điều trị một số bệnh như cao huyết áp, ổn định đường huyết ở những người đái tháo đường, hay giúp phụ nữ có khung xương chắc khỏe hơn. Một nghiên cứu đăng trên tạp chí Huffington Post cho biết những người lớn tuổi có thói quen tập Yoga có mật độ xương cải thiện khoảng 65%.
Cải thiện chức năng não: Chỉ cần 20 phút tập Hatha yoga mỗi ngày bạn đã có thể cải thiện chức năng nhận thức, tăng cường sự tập trung và trí nhớ để làm việc, học tập. Trong một nghiên cứu trường Đại học Illinois (Mỹ), những người tham gia nghiên cứu có tập 20 phút yoga thường làm tốt các bài kiểm tra liên quan đến chức năng não hơn so với người tập tập thể dục aerobic trong 20 phút.
Làm thay đổi biểu hiện gen: Một nghiên cứu của Na Uy cho rằng tập yoga có thể đem đến khả năng làm thay đổi biểu hiện gen trong các tế bào miễn dịch.
Tăng tính linh hoạt: Một nghiên cứu Đại học bang Colorado (Mỹ) gần đây cho thấy tập Bikram yoga (một hình thức yoga với một loạt các tư thế được thực hiện trong 90 phút tại một căn phòng nóng) sẽ có tác dụng giúp vai, lưng dưới và gân kheo linh hoạt, đồng thời giảm mỡ trong cơ thể… Tăng sự linh hoạt và sự dẻo dai, sức bền cho cơ thể, giúp cơ thể khỏe mạnh hơn; cải thiện hoạt động của các hệ cơ quan (hệ thần kinh, tuần hoàn, tiêu hóa…).Khi bạn khỏe mạnh và linh hoạt hơn, các tư thế tập yoga của bạn sẽ được cải thiện.
Hầu hết các tư thế đứng và ngồi giúp phát triển sức mạnh cốt lõi, và bạn cần cơ bắp cốt lõi để hỗ trợ và duy trì các tư thế yoga bạn đang thực hiện.
Yoga cũng giúp bạn nâng cao nhận thức về cơ thể mình một nhanh chóng hơn nếu bạn đang đi đứng nặng nề. Từ đó bạn có thể điều chỉnh tư thế.
Lợi ích cho hơi thở: Yoga giúp bạn thư giãn bằng cách làm bạn chú ý đến hơi thở qua các bài tập. Yoga cũng có các kỹ thuật thở cụ thể. Nhưng yoga không phải là một loại thể dục nhịp điệu, giống như chạy hoặc đi xe đạp, trừ khi bạn tập yoga một cách cực kì nghiêm túc trong một căn phòng đầy hơi nóng.
Ít căng thẳng, bình tĩnh hơn: Bạn có thể cảm thấy ít căng thẳng và thoải mái hơn sau khi tập yoga. Một số bài tập yoga sử dụng các kỹ thuật thiền định. Tập trung vào hơi thở của bạn khi đang tập yoga sẽ giúp bạn tịnh tâm.
Tốt cho tim: Yoga từ lâu đã được biết đến là có tác dụng làm giảm huyết áp và chậm nhịp tim. Nhịp tim chậm có lợi cho người bị cao huyết áp, những người bị bệnh tim và những người có nguy cơ bị đột quỵ. Yoga cũng giúp làm giảm cholesterol và triglyceride, phát triển chức năng hệ thống miễn dịch tốt hơn.
Sau một vài tháng tập yoga có thể giúp:
Ổn định huyết áp: Các nhà nghiên cứu của Đại học Pennsylvania ( Mỹ) phát hiện ra rằng những người tập yoga sẽ có huyết áp ổn định hơn những người tham gia các hoạt động thể dục khác như đi bộ, nâng tạ…
Cải thiện phổi: Một nghiên cứu của Đại học Ball State ( Ấn Độ) thấy rằng tập Hatha yoga trong vòng 15 tuần có thể làm tăng đáng kể chức năng của phổi.
Giảm đau cổ mãn tính: Một nghiên cứu của Đức được công bố trên tạp chí Pain cho thấy tập luyện yoga Iyengar (một loại Hatha yoga có kết hợp sử dụng các đạo cụ) trong 4 tuần sẽ có hiệu quả trong việc làm giảm cường độ đau cổ mãn tính ở người lớn.
Giảm lo lắng: Một nghiên cứu Đại học Boston năm 2010 cho thấy rằng tập yoga trong 12 tuần có thể giúp giảm bớt lo lắng vì nó làm gia tăng gamma-aminobutyric (GABA) trong não (lượng GABA trong não thấp có liên quan với rối loạn trầm cảm và lo âu).
https://wn.com/Yoga_Phần_8
Một trong những lợi ích của việc tập Yoga với phái đẹp đó giúp giảm cân khoa học. Rất nhiều người nổi tiếng cho biết Yoga chính là bí quyết giữ dáng của mình. Những tư thế nhẹ nhàng tác động vào các nhóm cơ chính của cơ thể làm cơ bắp săn chắc, thân hình gọn gàng, đồng thời đẩy nhanh quá trình trao đổi chất, đốt cháy năng lượng thừa. Tập yoga hàng ngày có tác dụng cải thiện vóc dáng cơ thể, giúp thân hình cân đối, thon gọn và duy trì vóc dáng cho người tập. Hơn nữa, Yoga còn làm cơ thể bạn phản ứng nếu bạn ăn những thức ăn không lành mạnh, nhiều chất béo. Đó là lý do những người tập Yoga dễ dàng tập cho mình thói quen ăn uống lành mạnh và ít khi nào thèm ăn hay ăn uống quá độ.
Thêm vào đó, tập yoga có tác dụng giảm stress, giảm lo âu, giúp tinh thần thư thái, mang đến giấc ngủ ngon, khiến làn da luôn tươi trẻ, ngăn ngừa nám, mụn, nếp nhăn, chống lão hóa. Cơ thể khỏe mạnh, tinh thần sảng khoái kết hợp với chế độ dinh dưỡng khoa học sẽ là bí quyết cho phái đẹp gìn giữ sắc đẹp và tuổi xuân. Các bài tập yoga giúp điều tiết cơ thể, đào thải độc tố ra ngoài, mang lại sự khỏe mạnh cả về thể chất lẫn tinh thần. Tác dụng cơ bản của yoga là đem đến sự khỏe mạnh từ bên trong, khiến người tập trông lúc nào cũng rạng rỡ, tươi trẻ.
Nâng cao sức khỏe
Tập Yoga giúp tăng tính dẻo dai, linh hoạt và bền bỉ cho cơ thể, giúp cải thiện chức năng của các cơ quan như hệ thần kinh, tuần hoàn máu và tiêu hóa. Tập Yoga hằng ngày còn giúp bạn tăng cường sức khỏe, ngăn ngừa và điều trị một số bệnh như cao huyết áp, ổn định đường huyết ở những người đái tháo đường, hay giúp phụ nữ có khung xương chắc khỏe hơn. Một nghiên cứu đăng trên tạp chí Huffington Post cho biết những người lớn tuổi có thói quen tập Yoga có mật độ xương cải thiện khoảng 65%.
Cải thiện chức năng não: Chỉ cần 20 phút tập Hatha yoga mỗi ngày bạn đã có thể cải thiện chức năng nhận thức, tăng cường sự tập trung và trí nhớ để làm việc, học tập. Trong một nghiên cứu trường Đại học Illinois (Mỹ), những người tham gia nghiên cứu có tập 20 phút yoga thường làm tốt các bài kiểm tra liên quan đến chức năng não hơn so với người tập tập thể dục aerobic trong 20 phút.
Làm thay đổi biểu hiện gen: Một nghiên cứu của Na Uy cho rằng tập yoga có thể đem đến khả năng làm thay đổi biểu hiện gen trong các tế bào miễn dịch.
Tăng tính linh hoạt: Một nghiên cứu Đại học bang Colorado (Mỹ) gần đây cho thấy tập Bikram yoga (một hình thức yoga với một loạt các tư thế được thực hiện trong 90 phút tại một căn phòng nóng) sẽ có tác dụng giúp vai, lưng dưới và gân kheo linh hoạt, đồng thời giảm mỡ trong cơ thể… Tăng sự linh hoạt và sự dẻo dai, sức bền cho cơ thể, giúp cơ thể khỏe mạnh hơn; cải thiện hoạt động của các hệ cơ quan (hệ thần kinh, tuần hoàn, tiêu hóa…).Khi bạn khỏe mạnh và linh hoạt hơn, các tư thế tập yoga của bạn sẽ được cải thiện.
Hầu hết các tư thế đứng và ngồi giúp phát triển sức mạnh cốt lõi, và bạn cần cơ bắp cốt lõi để hỗ trợ và duy trì các tư thế yoga bạn đang thực hiện.
Yoga cũng giúp bạn nâng cao nhận thức về cơ thể mình một nhanh chóng hơn nếu bạn đang đi đứng nặng nề. Từ đó bạn có thể điều chỉnh tư thế.
Lợi ích cho hơi thở: Yoga giúp bạn thư giãn bằng cách làm bạn chú ý đến hơi thở qua các bài tập. Yoga cũng có các kỹ thuật thở cụ thể. Nhưng yoga không phải là một loại thể dục nhịp điệu, giống như chạy hoặc đi xe đạp, trừ khi bạn tập yoga một cách cực kì nghiêm túc trong một căn phòng đầy hơi nóng.
Ít căng thẳng, bình tĩnh hơn: Bạn có thể cảm thấy ít căng thẳng và thoải mái hơn sau khi tập yoga. Một số bài tập yoga sử dụng các kỹ thuật thiền định. Tập trung vào hơi thở của bạn khi đang tập yoga sẽ giúp bạn tịnh tâm.
Tốt cho tim: Yoga từ lâu đã được biết đến là có tác dụng làm giảm huyết áp và chậm nhịp tim. Nhịp tim chậm có lợi cho người bị cao huyết áp, những người bị bệnh tim và những người có nguy cơ bị đột quỵ. Yoga cũng giúp làm giảm cholesterol và triglyceride, phát triển chức năng hệ thống miễn dịch tốt hơn.
Sau một vài tháng tập yoga có thể giúp:
Ổn định huyết áp: Các nhà nghiên cứu của Đại học Pennsylvania ( Mỹ) phát hiện ra rằng những người tập yoga sẽ có huyết áp ổn định hơn những người tham gia các hoạt động thể dục khác như đi bộ, nâng tạ…
Cải thiện phổi: Một nghiên cứu của Đại học Ball State ( Ấn Độ) thấy rằng tập Hatha yoga trong vòng 15 tuần có thể làm tăng đáng kể chức năng của phổi.
Giảm đau cổ mãn tính: Một nghiên cứu của Đức được công bố trên tạp chí Pain cho thấy tập luyện yoga Iyengar (một loại Hatha yoga có kết hợp sử dụng các đạo cụ) trong 4 tuần sẽ có hiệu quả trong việc làm giảm cường độ đau cổ mãn tính ở người lớn.
Giảm lo lắng: Một nghiên cứu Đại học Boston năm 2010 cho thấy rằng tập yoga trong 12 tuần có thể giúp giảm bớt lo lắng vì nó làm gia tăng gamma-aminobutyric (GABA) trong não (lượng GABA trong não thấp có liên quan với rối loạn trầm cảm và lo âu).
- published: 03 May 2017
- views: 61
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1:02:27
Chair Flow Yoga
Chair Flow Yoga, with John Wylie
Presented by the Penn Professional Staff Assembly at the ...
published: 09 Dec 2010
Chair Flow Yoga
Chair Flow Yoga
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- published: 09 Dec 2010
- views: 92250
3:06
Christina Sell teaches a Yoga Intensive at Maha Yoga in Philadelphia, Pennsylvania
Christina Sell teaches a Yoga Intensive at Maha Yoga in Philadelphia, Pennsylvania.
Musi...
published: 28 Jan 2013
Christina Sell teaches a Yoga Intensive at Maha Yoga in Philadelphia, Pennsylvania
Christina Sell teaches a Yoga Intensive at Maha Yoga in Philadelphia, Pennsylvania
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- published: 28 Jan 2013
- views: 5814
3:57
Christina Sell teaches a weekend workshop at Maha Yoga in Philadelphia, Pennsylvania 2014
Christina Sell teaches a weekend workshop at Maha Yoga in Philadelphia, Pennsylvania Janua...
published: 27 Jan 2014
Christina Sell teaches a weekend workshop at Maha Yoga in Philadelphia, Pennsylvania 2014
Christina Sell teaches a weekend workshop at Maha Yoga in Philadelphia, Pennsylvania 2014
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- published: 27 Jan 2014
- views: 1427
2:04
Amazing Yoga Proposal
Subscribe here: http://bit.ly/1m6su5O
Watch the incredible moment a yoga enthusiast propos...
published: 19 Apr 2017
Amazing Yoga Proposal
Amazing Yoga Proposal
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- published: 19 Apr 2017
- views: 100280
4:16
Ask A PA Dutchman - Yoga
This episode tackles the hot trend: yoga.
published: 03 Jul 2014
Ask A PA Dutchman - Yoga
Ask A PA Dutchman - Yoga
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- published: 03 Jul 2014
- views: 1458
1:31
Yoga Teacher Training Chester County Yoga Certification PA
Power Yoga Works offers the top rated Chester County yoga classes and a world class yoga ...
published: 05 Jan 2016
Yoga Teacher Training Chester County Yoga Certification PA
Yoga Teacher Training Chester County Yoga Certification PA
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- published: 05 Jan 2016
- views: 137
1:48
Amazing Yoga Proposal
Watch the incredible moment a yoga enthusiast proposes to his partner while balancing her ...
published: 19 Apr 2017
Amazing Yoga Proposal
Amazing Yoga Proposal
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- published: 19 Apr 2017
- views: 50644
2:57
Connor Dipietro 2016 Asana Yoga Championship Philadelphia, PA
Connor Dipietro 2016 Asana Yoga Championship Philadelphia, PA. 2/14/16
published: 15 Feb 2016
Connor Dipietro 2016 Asana Yoga Championship Philadelphia, PA
Connor Dipietro 2016 Asana Yoga Championship Philadelphia, PA
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- published: 15 Feb 2016
- views: 619
0:56
Yoga Tour | Week 3.1 | Philadelphia, PA
Cinebody recap of Week 3 of the Yoga Tour in Philadelphia, PA.
Edit 1
published: 02 May 2017
Yoga Tour | Week 3.1 | Philadelphia, PA
Yoga Tour | Week 3.1 | Philadelphia, PA
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- published: 02 May 2017
- views: 1
0:56
200 Hour Yoga Certification PA Chester County Yoga Training
Visit us at http://www.poweryogaworks.com
Like Us On Facebook
https://www.facebook.com/po...
published: 09 Jan 2016
200 Hour Yoga Certification PA Chester County Yoga Training
200 Hour Yoga Certification PA Chester County Yoga Training
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- published: 09 Jan 2016
- views: 31
3:33
Thayne Dibble - Pennsylvania - 2012-2013 USA Yoga Asana National Championship Semi-Finals
published: 22 Apr 2013
Thayne Dibble - Pennsylvania - 2012-2013 USA Yoga Asana National Championship Semi-Finals
Thayne Dibble - Pennsylvania - 2012-2013 USA Yoga Asana National Championship Semi-Finals
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- published: 22 Apr 2013
- views: 904
2:40
harrisburg pa yoga classes 2017
WATCH FULL VERSION: https://goo.gl/H7O2Yg?12218
published: 08 Jul 2017
harrisburg pa yoga classes 2017
harrisburg pa yoga classes 2017
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- published: 08 Jul 2017
- views: 0
3:36
Zeb Homison - Pennsylvania - 2012-2013 USA Yoga Asana National Championship Semi-Finals
published: 12 Apr 2013
Zeb Homison - Pennsylvania - 2012-2013 USA Yoga Asana National Championship Semi-Finals
Zeb Homison - Pennsylvania - 2012-2013 USA Yoga Asana National Championship Semi-Finals
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- published: 12 Apr 2013
- views: 1232
2:52
Be Loved Yoga For Wellness Newtown Square PA
published: 24 Jun 2015
Be Loved Yoga For Wellness Newtown Square PA
Be Loved Yoga For Wellness Newtown Square PA
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- published: 24 Jun 2015
- views: 511
2:59
Yoga Tips with Christina Sell - Help with revolved standing postures
Christina Sell teaches tips and techniques to do revolved standing postures during a weeke...
published: 27 Jan 2014
Yoga Tips with Christina Sell - Help with revolved standing postures
Yoga Tips with Christina Sell - Help with revolved standing postures
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- published: 27 Jan 2014
- views: 4917
1:10
Nature, Yoga & Health Retreat in the Poconos, PA (Near NYC) June 2013
Spend one minute indulging in the idea of a playful and relaxed health weekend. Join like-...
published: 18 Mar 2013
Nature, Yoga & Health Retreat in the Poconos, PA (Near NYC) June 2013
Nature, Yoga & Health Retreat in the Poconos, PA (Near NYC) June 2013
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- published: 18 Mar 2013
- views: 196
- Playlist
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1:02:27
Chair Flow Yoga
Chair Flow Yoga, with John Wylie
Presented by the Penn Professional Staff Assembly at the ...
published: 09 Dec 2010
Chair Flow Yoga
Chair Flow Yoga
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- published: 09 Dec 2010
- views: 92250
35:50
Shakti Evolution at Earthgate Yoga, Milford, PA
Kai Shanti, Rod Bower and Lee Raden at Earthgate Yoga in Milford, PA.
published: 13 Dec 2014
Shakti Evolution at Earthgate Yoga, Milford, PA
Shakti Evolution at Earthgate Yoga, Milford, PA
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- published: 13 Dec 2014
- views: 125
23:43
Yoga as Architecture
Session 1: Yoga and Place
Yoga as Architecture
Michael W. Meister, University of Pennsylv...
published: 27 Jan 2014
Yoga as Architecture
Yoga as Architecture
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- published: 27 Jan 2014
- views: 1738
56:36
Yoga for Runners, Cyclists + Crossfitters with Hayley Beth Worthman
Facebook: https://www.facebook.com/hayleybethyoga
www.hayleybethworthman.com
This 60-minu...
published: 21 Feb 2015
Yoga for Runners, Cyclists + Crossfitters with Hayley Beth Worthman
Yoga for Runners, Cyclists + Crossfitters with Hayley Beth Worthman
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- published: 21 Feb 2015
- views: 5240
44:48
Lisa Miracchi on Yoga and Philosophy
Our guest today is Lisa Miracchi. Lisa is a philosophy professor at the University of Pe...
published: 05 Jun 2017
Lisa Miracchi on Yoga and Philosophy
Lisa Miracchi on Yoga and Philosophy
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- published: 05 Jun 2017
- views: 153
30:33
Frozen | A Cosmic Kids Yoga Adventure!
Episode 32 | Frozen | A Cosmic Kids Yoga Adventure!
An epic kids yoga adventure inspired b...
published: 14 Feb 2016
Frozen | A Cosmic Kids Yoga Adventure!
Frozen | A Cosmic Kids Yoga Adventure!
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- published: 14 Feb 2016
- views: 4053757
23:19
Ganesha live - Wah! at The Yoga Garden in Narberth PA 4.25.15
Wah! and her band perform Ganesha live at The Yoga Garden in Narberth, Pennsylvania with s...
published: 28 May 2015
Ganesha live - Wah! at The Yoga Garden in Narberth PA 4.25.15
Ganesha live - Wah! at The Yoga Garden in Narberth PA 4.25.15
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- published: 28 May 2015
- views: 45
3:00:09
3 HOURS Relaxing Music with Water Sounds Meditation
3 hours of some of the most relaxing music around, with added spa water sounds. Ideal peac...
published: 18 Jun 2013
3 HOURS Relaxing Music with Water Sounds Meditation
3 HOURS Relaxing Music with Water Sounds Meditation
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- published: 18 Jun 2013
- views: 71495334
20:28
Meditation with Leela Mata - Meditation on Connectedness and Joy
Leela Mata guides you through a very special meditation technique to develop relaxation, n...
published: 27 Aug 2012
Meditation with Leela Mata - Meditation on Connectedness and Joy
Meditation with Leela Mata - Meditation on Connectedness and Joy
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- published: 27 Aug 2012
- views: 2589
50:16
yoga phần 6
Yoga giúp giảm cân và duy trì sắc đẹp, tuổi xuân
Một trong những lợi ích của việc tập Yog...
published: 03 May 2017
yoga phần 6
yoga phần 6
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51:54
Mantra Yoga - part 2 - Ravindra Svarupa
2004.03.24., Philadelphia
Ravindra Svarupa Dasa (William H. Deadwyler) joined the Interna...
published: 07 Oct 2015
Mantra Yoga - part 2 - Ravindra Svarupa
Mantra Yoga - part 2 - Ravindra Svarupa
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- published: 07 Oct 2015
- views: 12
1:03:19
Marcy Diem's 530 Baptiste Power Vinyasa Flow on Monday, May 05, 2014 at Evolution Power Yoga
A powerfull Baptist Yoga class tought by Marcy Diem at Evolution power yoga in Lancaster P...
published: 06 May 2014
Marcy Diem's 530 Baptiste Power Vinyasa Flow on Monday, May 05, 2014 at Evolution Power Yoga
Marcy Diem's 530 Baptiste Power Vinyasa Flow on Monday, May 05, 2014 at Evolution Power Yoga
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- published: 06 May 2014
- views: 7082
31:47
Yoga for Complete Beginners - Full 30 Minute Practice - Maha Vinyasa
This is the Maha Vinyasa Yoga style's Beginner Sequence.
Have you ever wanted to do Yoga?...
published: 27 May 2016
Yoga for Complete Beginners - Full 30 Minute Practice - Maha Vinyasa
Yoga for Complete Beginners - Full 30 Minute Practice - Maha Vinyasa
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- published: 27 May 2016
- views: 92
50:22
yoga phần 7
Một trong những lợi ích của việc tập Yoga với phái đẹp đó giúp giảm cân khoa học. Rất nhiề...
published: 03 May 2017
yoga phần 7
yoga phần 7
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- published: 03 May 2017
- views: 106
Chair Flow Yoga...
Shakti Evolution at Earthgate Yoga, Milford, PA...
Yoga as Architecture...
Yoga for Runners, Cyclists + Crossfitters with Hay...
Lisa Miracchi on Yoga and Philosophy...
Frozen | A Cosmic Kids Yoga Adventure!...
Ganesha live - Wah! at The Yoga Garden in Narberth...
3 HOURS Relaxing Music with Water Sounds Meditatio...
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Billionaire Andrej Babis win Czech election by large margin
Edit Hindustan Times 21 Oct 2017
Czech billionaire Andrej Babis won a thumping victory in Saturday’s parliamentary election, giving the anti-establishment businessman facing fraud charges a strong mandate to cut taxes, lift public investment and fight immigration ... At just 7.4%, the ruling Social Democrats of Prime Minister Bohuslav Sobotka were on course for their worst result since the country peacefully split with Slovakia in 1993 ... EUROSCEPTICS ... ....
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Trump, 'King of Debt,' makes GOP fret
Edit CNN 21 Oct 2017
(CNN)As a New York businessman, Donald Trump proudly referred to himself as the "King of Debt" -- he thrived on taking financial risks and routinely leveraged debt to grow his family empire. "I'm the king of debt ... Everything you want to know about Donald Trump's bankruptcies ... Read More ... He started at Fordham University before transferring and later graduating from the Wharton School, the University of Pennsylvania's business school ... Sens....
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Trump to Allow Release of Classified JFK Assassination Documents
Edit CBS Sports 21 Oct 2017
WASHINGTON (CBS/AP) — President Donald Trump says he doesn’t plan to block the scheduled release of thousands of never publicly seen government documents related to President John F. Kennedy’s assassination. “Subject to the receipt of further information,” he wrote in a Saturday morning tweet, “I will be allowing, as President, the long blocked and classified JFK FILES to be opened.”. Texas Gov....
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Choice of Mugabe as goodwill WHO envoy shocks, baffles
Edit Reuters 21 Oct 2017
GENEVA (Reuters) - The appointment of Zimbabwe's President Robert Mugabe as a goodwill ambassador of the World Health Organization (WHO) has been denounced by human rights groups ... ....
Fitts Leads Golden Bear Bowling at Day 1 of Pennsylvania Classic
Edit Public Technologies 22 Oct 2017
- Kutztown University senior nearly averaged a 190 Saturday to lead the Kutztown University women's bowling team to first place through the opening day of the Pennsylvania Classic in Lancaster ... The Pennsylvania Classic concludes tomorrow, Sunday, Oct....
Police seek public's help finding Pennsylvania fugitive
Edit The Beacon 22 Oct 2017
Spruell is wanted on charges including burglary, stalking and unlawful imprisonment ... Spruell is wanted in connection with a Friday, Oct ... Gary Fournier said ... He has black hair and brown eyes and was seen last driving a black Nissan Altima with tinted windows and license plate cover bearing an unknown Pennsylvania license plate ... ....
Kate Hudson works out to improve mood
Edit Yahoo Daily News 22 Oct 2017
I've tried all kinds of yoga, but transcendental meditation is the one I always go back to....
Ask Adrian: Our tech editor tackles your trickiest technology problems
Edit Irish Independent 22 Oct 2017
Q I'm in the market for a laptop and am looking for something lightweight, with plenty of storage, good power and decent battery life. I'm not looking for a Mac ... I'd go for either the 14-inch IdeaPad 720S (€1,199 from Harvey Norman) or the 13-inch Yoga 900 (€979 from Harvey Norman) ... Of the two Lenovos I mention above, I'd ultimately plump for the cheaper Yoga 900 for a couple of reasons ... ....
George earns All-PSAC honors at league meet
Edit Public Technologies 22 Oct 2017
21) - Sophomore (Altoona, Pa./Altoona) recorded a top-20 finish on Saturday morning while the Vulcans hosted the Pennsylvania State Athletic Conference (PSAC) Championships at Roadman Park ... The California University of Pennsylvania men's cross country team finished 13th overall in the standings with 334 points ... 4 when they compete at the NCAA Regional Championships in Lock Haven, Pennsylvania....
Ho, Suazo sit among top three after opening day
Edit Public Technologies 22 Oct 2017
21) - The Vulcans feature a pair of golfers among the top-three on the individual leader board on Saturday after the opening day of the Pennsylvania State Athletic Conference (PSAC) Championships at the Hershey Country Club East ... The Vulcans conclude play at the PSAC Championships in Hershey, Pennsylvania, tomorrow, Sunday, Oct....
Friend claims league title, Vulcans finish fifth
Edit Public Technologies 22 Oct 2017
21) - Redshirt senior (Markelysburg, Pa./Uniontown) captured the program's first league title in over 35 years, as the Vulcans posted one of the program's top-team finishes while hosting the Pennsylvania State Athletic Conference (PSAC) Championships at Roadman Park on Saturday morning ... The California University of Pennsylvania women's cross country ......
A Sweet Taste of Dolores is a sweet success
Edit The Journal 22 Oct 2017
... (Terri Winburn, Shelli Martin and Janice Heman), The Galloping Goose Historical Society (Joe Bedker, and Rodney and Donna Guggenheim), The Mad Canners (Tonya Hainey), The Nature Center at Butler Corner (Kathie Butler), The Pretzel Lady (Vicky Schaffer), Simply Bread (Zac Caldwell), West Fork Gallery (Michelle Martin), and Zenish Yoga (Aspen Groen)....
Militia group returns to Charlottesville to defend itself
Edit Fresno Bee 22 Oct 2017
A militia group has returned to Charlottesville, Virginia, to defend its presence at the Unite the Right rally in August. NBC 29 reported Saturday that the Pennsylvania Light Foot Militia ... ....
Winning numbers drawn in 'Pick 2 Evening' game
Edit Atlantic City 22 Oct 2017
HARRISBURG, Pa. (AP) — The winning numbers in Saturday evening's drawing of the Pennsylvania Lottery's "Pick 2 Evening" game were ... ....
Winning numbers drawn in 'Pick 3 Evening' game
Edit Dothan Eagle 22 Oct 2017
(AP) — The winning numbers in Saturday ......
Winning numbers drawn in 'Cash 5' game
Edit Dothan Eagle 22 Oct 2017
... the Pennsylvania Lottery's "Cash 5" game were.....
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